Recettes — 21 and 10-Day Approved
Lemon Sips Sangria Mocktail
My “Polyphenol Twist” Lemon Sips Sangria Mocktail combines unexpected yet flavorful ingredients, rich in polyphenols from fruits and spices, for a holiday treat that nourishes and delights. Topped ...
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Snickerdoodle Smoothie
Hormone-balancing smoothie that tastes like a holiday snickerdoodle! Designed to support hormonal health from the inside out, with maca root and ground flaxseed balancing estrogen levels, and probi...
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Golden Gut Butternut Squash Soup
Seasonal butternut squash soup designed to support digestion and rebuild the gut amongst this holiday season, packed with beta-carotene, anti-inflammatory spices, and my nourishing Chicken Bone Bro...
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Healing Shiitake Mushroom Soup
Looking for a nourishing way to stay warm this winter? Our Healing Shiitake Mushroom Soup is packed with immune-boosting shiitake mushrooms, gut-friendly bone broth, and comforting flavors perfect for colder months. Whether you're battling winter chills or just craving a wholesome meal, this soup has you covered!
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Bone Broth Burgers with Caramelized French Onions
There’s nothing quite like biting into a juicy, mouthwatering burger, right? But if you’re anything like me, the guilt creeps in shortly after that first delicious bite. What if I told you there’s ...
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Roasted Portobello Burger "Buns"
Discover the delicious and healthy alternative to traditional burger buns with Dr. Kellyann's Roasted Portobello Mushroom Bun recipe. Perfect for gluten-free and low-carb diets, these savory, umami-rich mushrooms elevate any burger. Learn how to prepare these delicious Portobello mushrooms to create a gourmet twist on your favorite classic burger.
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Sausage and Apple Frittata
This frittata is an amazing go-to when you're craving something hearty and filling, but don't want to spend too much time in the kitchen. Best of all, it's packed with protein from ground turkey, a...
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Popsexicules de collagène de protéines délicieuses
Quand le temps devient chaud, le collagène a froid! Ces "popsexs de collagène de protéines" sont une manière tout à fait délicieuse d'obtenir la puissance du collagène de la guérison de la guérison...
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Salade d'Estragon à l'Orange de Californie
* Approuvé Paléo et Primal C'est l'une de mes salades préférées de tous les temps, car elle est non seulement incroyablement délicieuse, mais aussi incroyablement rafraîchissante. Avec des oranges ...
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