Recettes — Desserts & Snacks
Lemon Sips Sangria Mocktail
My “Polyphenol Twist” Lemon Sips Sangria Mocktail combines unexpected yet flavorful ingredients, rich in polyphenols from fruits and spices, for a holiday treat that nourishes and delights. Topped ...
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Chocolate Covered Raspberry Matcha Bowl
Indulge in my favorite Chocolate Covered Raspberry Matcha Kefir Bowl. Kefir is a rich broad-spectrum probiotic, and ground flax, Brazil nuts, and pumpkin seeds are prebiotics that not only feed the...
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Snickerdoodle Smoothie
Hormone-balancing smoothie that tastes like a holiday snickerdoodle! Designed to support hormonal health from the inside out, with maca root and ground flaxseed balancing estrogen levels, and probi...
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No-Bake Paleo Gingerbread Cookies
Gingerbread is my favorite holiday cookie to make, and this is my no-bake version that takes just 10 minutes to prepare, and is packed with polyphenols and ingredients designed to stabilize blood s...
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Chocolate Hazelnut Pie
Kicking off December and National Pie day with one of my holiday favorites from my Bone Broth Diet Cookbook: Chocolate Hazelnut Pie! Reminiscent of pecan pie, this melt-in-your-mouth dessert is sim...
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Tropical Harmony Sunrise Smoothie
There's nothing quite like starting your day with a burst of tropical flavors and a boost of essential nutrients. Introducing the Tropical Harmony Sunrise Smoothie, a delightful blend of wholesome ingredients that will leave you feeling energized and ready to take on the day.
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Morceaux d'ananas au chocolat
Temps de préparation: 5 min• Rendement: 12 portions Ingrédients ½ boîte de morceaux d'ananas organique 1 cuillère à soupe de sel de mer celtique (Selina naturellement) 6 oz fondu les copeaux de ch...
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Popsexicules de collagène de protéines délicieuses
Quand le temps devient chaud, le collagène a froid! Ces "popsexs de collagène de protéines" sont une manière tout à fait délicieuse d'obtenir la puissance du collagène de la guérison de la guérison...
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Fruits grillés gluants avec noix de coco et pécans
Temps de préparation: 30 minutes • Temps de cuisson: 15 minutes• Rendement: faire varier Équipement Barbecue ou un gril Ingrédients Fruit assorti de votre choix; ananas, pêches, nectarines, abri...
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