Recettes — 21 and 10-Day Approved

High Protein Peppermint Mocha Latte

High Protein Peppermint Mocha Latte

This healthier Peppermint Mocha Latte combines macadamia milk, peppermint extract, espresso, and Dr. Kellyann’s Chocolate Bone Broth Protein for a creamy, protein-packed holiday drink. It’s rich, refreshing, and supports your gut while satisfying those seasonal coffee cravings.

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One-Pot Ramen Roast Beef

One-Pot Ramen Roast Beef

Serves: 4 Prep time: 20 minutes Cook time: 2 hours 30 minutes  1 3-4 LB Chuck Roast 4 Tbsp. Ramen Beef Bone Broth Powder ½ tsp sea salt ½ tsp black pepper 1 Tbsp. ginger, chopped 3 cloves garlic, c...

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Sweet & Spicy Popcorn

Sweet & Spicy Popcorn

Holiday popcorn tins are adorable, but let's be honest, they aren't the healthiest. Here is how I make them gut-healthy so you can enjoy them this holiday season. This sweet-and-spicy popcorn is ma...

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Sheet-Pan Loaded Baked Potato Soup

Sheet-Pan Loaded Baked Potato Soup

Serves: 4-6 Prep time: 15 minutes Cook time: 45 minutes Ingredients: 2 Tbsp. Olive oil 1 Tbsp. Butter 4 medium golden potatoes, chopped 1 leek, sliced 1 small onion, sliced 2 cloves garlic, roughly...

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Merry & Bright Lemon Sips Mocktail Ice Cubes

Merry & Bright Lemon Sips Mocktail Ice Cubes

These festive holiday ice cubes add more than just a beautiful touch to your mocktail. They’re made with Dr. Kellyann’s Lemon Sips, which provide collagen peptides to support skin elasticity, electrolytes for hydration, and antioxidants that help reduce inflammation and support overall gut health.

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Leftover Turkey Shepherd's Pie

Leftover Turkey Shepherd's Pie

Turning Thanksgiving leftovers into a cozy home-cooked meal with this Thanksgiving Leftovers Shepherd’s Pie. We transformed our leftovers by adding my Roasted Rosemary Chicken Bone Broth, a simple ...

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Caramel Apple Crisp

Caramel Apple Crisp

A healthy Thanksgiving dessert or a tasty breakfast treat. Either way, this caramel apple crisp made with my Salted Caramel Bone Broth Protein is a hit. It is simple to make with ingredients you li...

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Zesty Greek Lemon Green Beans

Zesty Greek Lemon Green Beans

Serves: 4-6 Total Time: 30 minutes Ingredients: 1 lb, Fresh Green Beans 1 Cup Crimini Mushrooms, chopped 1 Small Yellow Onion, sliced 1/2 Cup Greek Lemon Chicken Bone Broth 1/2 tsp. sea salt 1/2 tb...

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Smothered Greek Lemon Chicken with Collagen-Rich Bone Broth

Smothered Greek Lemon Chicken with Collagen-Rich Bone Broth

Serves: 4 Prep time: 20 minutes Cook time: 2 hours 1 lb. chicken thighs and/or drumsticks 2 Tbsp. Olive oil 1/2 tsp. salt ½ tsp. black pepper 1 tsp. paprika 2 Tbsp.  oregano, chopped 1Tbsp. thyme,...

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