Recipes
No Bake Paleo Chocolate Sweet Balls
These no-bake paleo chocolate sweet balls are delicious, and are very similar to Fat Bombs, which contain a serving of healthy fat to support weight loss. Prep time: 10 min • Cook time: 0 min • Yi...
Read More
Kid's Primal Meatballs
Before welcoming your kids into the kitchen with you, take a look at my Kids Friendly Cooking Tool guide! Kids Friendly Cooking Tools Guide Prep time: 5 min • Cook time: 15 min • Yield: 24 meatbal...
Read More
Soup's On! Apple Kabocha Squash Soup
Warm your bones all season long with this fall-in-a-bowl soup, featuring creamy squash, sweet apples, and flavorful spices. Scroll down for Dr. Kellyann diet/program compatibility. Prep time: 10 mi...
Read More
Cranberry Apple Sauce
Prep time: 5 min • Cook time: 25 min • Yield: 6-8 servings Ingredients 1 pound cranberries 1 ½ cup filtered water 1 Fuji apple, cored and cut into a ¼ “dice 1 cup walnuts, coarsely chopped 1 lemo...
Read More
Spicy Seared Beef Tenderloin
Ingredients 2 TBSP Sea Salt 2 1/2 TBSP paprika 2 1/2 TBSP garlic powder 1 TBSP black pepper 1 TBSP onion powder 1 TBSP cayenne pepper 1 TBSP dried leaf oregano 1 TBSP dried thyme Directions Comb...
Read More
Chocolate Reindeer Drops
Prep time: 15 min • Cook time: 15-20 min Ingredients 12 oz Enjoy life chocolate chips 1 tablespoon salt 1 tablespoon cocoa powder (unsweetened) 1 tablespoon cinnamon 2- 12 oz bags coconut flakes ...
Read More
Immunity-Building Vegetable Broth
The collagen in bone broth is wonderful for healing your gut and stopping inflammation. It is possible to follow the bone broth diet if you are a vegetarian. This immunity-building vegetable broth ...
Read More
Paleo Snickerdoodles
Prep time: 10 min, plus refrigerating time • Cook time: 10 min • Yield: 12 cookies Ingredients 1 ½ cups almond flour ¼ teaspoon baking soda ¼ teaspoon sea salt 2 tablespoons coconut oil, melted ½ ...
Read More
Paleo Crustless Quiche
This dairy-free, gluten-free paleo crustless quiche recipe is savory, delicious, and works well for breakfast, brunch, or dinner. Feel free to mix in ham, sausage, bacon, or seasonal vegetables to ...
Read More