recetas — 80/20 Maintenance Only

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80/20 Maintenance Only
Golden Gut Butternut Squash Soup

Golden Gut Butternut Squash Soup

Seasonal butternut squash soup designed to support digestion and rebuild the gut amongst this holiday season, packed with beta-carotene, anti-inflammatory spices, and my nourishing Chicken Bone Bro...

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Tags: 21 and 10-Day Approved, 80/20 Maintenance Only, Bone Broth, Recipe, Side Dishes
Grain-Free Gnocchi with Bone Broth Marinara Sauce

Grain-Free Gnocchi with Bone Broth Marinara Sauce

My favorite pasta dish is my dad’s signature grain-free gnocchi. Every special occasion, every celebration, it was always on the table, bringing comfort and joy to everyone gathering. It is even better paired with my protein packed Bone Broth Marinara Pasta Sauce. I hope this recipe brings love to your table, too!

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Tags: 80/20 Maintenance Only, Bone Broth, Bone Broth Sauce, Gnocchi, Pasta Sauce, Recipe, Sauces & Spices
Tropical Harmony Sunrise Smoothie

Tropical Harmony Sunrise Smoothie

There's nothing quite like starting your day with a burst of tropical flavors and a boost of essential nutrients. Introducing the Tropical Harmony Sunrise Smoothie, a delightful blend of wholesome ingredients that will leave you feeling energized and ready to take on the day. 

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Tags: 80/20 Maintenance Only, Beauty & Anti-Aging, Bone Broth & Collagen, Collagen, Desserts & Snacks, Drinks & Smoothies, Immunity, Liquid Vitamin, Recipe
Chía budding a tu manera

Chía budding a tu manera

Chia Pudding es el desayuno o refrigerio perfecto ... especialmente ¡Cuando es personalizable! Comience con esta base simple y deliciosa, luego agregue sus frutas de temporada favoritas para sabor...

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Tags: 80/20 Maintenance Only, Main Dishes
Trozos de piña de chocolate

Trozos de piña de chocolate

Tiempo de preparación: 5 minutos• Producir: 12 porciones Ingredientes ½ pueden trozos orgánicos de piña 1 cucharada de sal Celtic Mar (Selina naturalmente) 6 Oz fichas de chocolate derretidas (dis...

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Tags: 80/20 Maintenance Only, Desserts & Snacks
Fruta asada a la parrilla con coco y nueces.

Fruta asada a la parrilla con coco y nueces.

Tiempo de preparación: 30 minutos • Hora de cocinar: 15 minutos• Producir: varía Equipo Parrilla BBQ o una sartén de la parrilla Ingredientes Fruto surtido de su elección; Piña, melocotones, nec...

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Tags: 80/20 Maintenance Only, Desserts & Snacks, Sauces & Spices
Panqueques de chocolate paleo

Panqueques de chocolate paleo

Tiempo de preparación: 5 minutos • Hora de cocinar: 15 minutos• Producir: 24 Panqueques Ingredientes 2½ tazas de harina de almendra 1 cucharadita de sal 2 cucharaditas de bicarbonato de sodio 8 h...

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Tags: 80/20 Maintenance Only, Main Dishes
Salmon Tacos with Cabbage Slaw and Creamy Cilantro Dressing

Salmon Tacos with Cabbage Slaw and Creamy Cilantro Dressing

Cabbage is not just for slaw anymore. This crunchy, flavorful green is also wonderful when paired with the richness of seafood and avocado to make tacos that will blow your mind. And they're so eas...

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Tags: 80/20 Maintenance Only, Main Dishes
Masa de galletas de proteína sin hornear

Masa de galletas de proteína sin hornear

Cede a sus placeres culpables con mi Masa de galletas de proteína. ¡No se preocupe, no sea huevo! Porciones:10 | Tiempo de preparación:5 minutos | Tiempo de enfriamiento:1 hora Ingredientes: 1 cu...

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Tags: 80/20 Maintenance Only