recetas — Main Dishes
Zucchini Breakfast Cakes
PREP TIME: 10 Minutes | COOK TIME: 6 Minutes | SERVINGS: 4 Ingredients 2 tablespoons coconut oil or ghee 8 eggs 1 zucchini, grated and strained well 2 large carrots, shredded ½ onion, shredded 1...
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Rich and Hearty Turkey Chili
PREP TIME: 15 Minutes | COOK TIME: 60 Minutes | SERVINGS: 8 1 ½ C 2 tablespoons coconut oil 1 red bell pepper 1 green bell pepper 1 small jalapeno 3 cloves garlic 1 large sweet onion 2 ¼ lbs grou...
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Chopped Balsamic Chicken Salad
PREP TIME: 10 Minutes | Makes 4 servings Ingredients 4 cooked boneless skinless chicken halves (3-4 ounces each), cut into cubes (use leftover chicken or turkey) ½ C shredded carrots (about 2 ...
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Southwest Breakfast Scramble
PREP TIME: 10 Minutes: COOK TIME: 15 Minutes | SERVINGS: 4 Ingredients 2 tablespoons ghee or coconut oil 2 small or 1 large bell pepper, any color, finely chopped ½ onion, finely chopped 2 R...
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Smoked Salmon and Eggs
PREP TIME: 5 Minutes | SERVINGS: 4 Ingredients 12 ounces smoked salmon (sugar-,dextrose-,nitrate-,and gluten free) 4 hard cookies eggs- sliced ½ English cucumber, sliced or vegetables...
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Chicken Stir-Fry
PREP TIME: 20 Minutes | COOK TIME: 15 Minutes | SERVINGS: 4 Ingredients Marinade 1 tablespoon coconut oil, melted 3 tablespoons fresh lime juice ¼ C + 2 tablespoons coconut aminos,divided 2 table...
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Sweet Potato Latke Waffles
Combining the flavor of a potato pancake with a waffle iron, these tasty waffles are irresistible! My sweet potato latkes are perfect for any time of the day because they’re nutritious, light, and...
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Pavo asado con puerros y manzana
Tiempo de preparación: 20 min • Tiempo de cocción: 2 1/2- 3 1/2 h• Rendimiento: 6-8 porciones Ingredientes 12 – 14 libras de pavo orgánico 2 cucharadas de aceite de oliva Frotar especias de aves ...
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Crema de sopa de hongos silvestres
Tiempo de preparación: 10 minutos • Cocinar tiempo: 45 minutos Producir: Hace ocho 1 taza.Porciones: 1 vegetal, 1/2 grasa 2 cucharaditas a ghee 1 taza de cebolla amarilla finamente picada 1/2 taz...
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