Recettes — 80/20 Maintenance Only

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80/20 Maintenance Only
Golden Gut Butternut Squash Soup

Golden Gut Butternut Squash Soup

Seasonal butternut squash soup designed to support digestion and rebuild the gut amongst this holiday season, packed with beta-carotene, anti-inflammatory spices, and my nourishing Chicken Bone Bro...

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Tags: 21 and 10-Day Approved, 80/20 Maintenance Only, Bone Broth, Recipe, Side Dishes
Grain-Free Gnocchi with Bone Broth Marinara Sauce

Grain-Free Gnocchi with Bone Broth Marinara Sauce

My favorite pasta dish is my dad’s signature grain-free gnocchi. Every special occasion, every celebration, it was always on the table, bringing comfort and joy to everyone gathering. It is even better paired with my protein packed Bone Broth Marinara Pasta Sauce. I hope this recipe brings love to your table, too!

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Tags: 80/20 Maintenance Only, Bone Broth, Bone Broth Sauce, Gnocchi, Pasta Sauce, Recipe, Sauces & Spices
Tropical Harmony Sunrise Smoothie

Tropical Harmony Sunrise Smoothie

There's nothing quite like starting your day with a burst of tropical flavors and a boost of essential nutrients. Introducing the Tropical Harmony Sunrise Smoothie, a delightful blend of wholesome ingredients that will leave you feeling energized and ready to take on the day. 

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Tags: 80/20 Maintenance Only, Beauty & Anti-Aging, Bone Broth & Collagen, Collagen, Desserts & Snacks, Drinks & Smoothies, Immunity, Liquid Vitamin, Recipe
Chia Pudding à votre façon

Chia Pudding à votre façon

surtout  Faites défiler vers le bas pour la compatibilité du régime / programme du Dr Kellyann. 15 min |Temps de refroidissement: 1 heure |Rendement:2  Ingrédients 2/3-1 tasse de lait de coco ...

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Tags: 80/20 Maintenance Only, Main Dishes
Morceaux d'ananas au chocolat

Morceaux d'ananas au chocolat

Temps de préparation: 5 min• Rendement: 12 portions Ingrédients ½ boîte de morceaux d'ananas organique 1 cuillère à soupe de sel de mer celtique (Selina naturellement) 6 oz fondu les copeaux de ch...

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Tags: 80/20 Maintenance Only, Desserts & Snacks
Fruits grillés gluants avec noix de coco et pécans

Fruits grillés gluants avec noix de coco et pécans

Temps de préparation: 30 minutes • Temps de cuisson: 15 minutes• Rendement: faire varier Équipement Barbecue ou un gril Ingrédients Fruit assorti de votre choix; ananas, pêches, nectarines, abri...

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Tags: 80/20 Maintenance Only, Desserts & Snacks, Sauces & Spices
Paleo Chocolate Chip Pancakes

Paleo Chocolate Chip Pancakes

Heure de prép: 5 min Heure de Cook: 15 minRendement: 24 crêpes Ingrédients 2 ½ tasses de farine d'amande 1 sel de thé 2 c. à thé de bicarbonate de soude 8 œufs ½ tasse de miel 2 cuillère à thé de...

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Tags: 80/20 Maintenance Only, Main Dishes
Salmon Tacos with Cabbage Slaw and Creamy Cilantro Dressing

Salmon Tacos with Cabbage Slaw and Creamy Cilantro Dressing

Cabbage is not just for slaw anymore. This crunchy, flavorful green is also wonderful when paired with the richness of seafood and avocado to make tacos that will blow your mind. And they're so eas...

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Tags: 80/20 Maintenance Only, Main Dishes
Pâte à biscuits sans cuisson

Pâte à biscuits sans cuisson

Donnez vos plaisirs coupables avec mon Pâte à biscuits protéinée. Ne vous inquiétez pas de son œuf! Portions:10 | Temps de préparation:5 min | Temps de refroidissement:1 heure Ingrédients: 1 scoo...

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Tags: 80/20 Maintenance Only