Recettes

Meal Prep Plan - Week 4

Meal Prep Plan - Week 4

Are you tired of feeling sluggish and bloated after meals? Are you looking for a way to jumpstart your healthy eating habits? Look no further! This week, we've got you covered with a series of low...

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Refroidisseur de melon de cucumber

Refroidisseur de melon de cucumber

Temps de préparation: 5 min | Rendement: Deux (2) portions de 12 onces Ingrédients: 1 tasse de bouillon de poulet fait maison, Le bouillon de poulet de Dr. Kellyann ou alors 1 paquet bouillon de ...

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Kombucha Moscow Mule

Kombucha Moscow Mule

This alcohol-free version of an iconic cocktail has all the sweet and sour flavor of a Moscow Mule... without the hangover. Enjoy the refreshing, fizzy taste of ginger beer, the microbiome-affirmi...

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Banana Daiquiri

Banana Daiquiri

Looking for an after-dinner sip that won't keep you awake? Look no futher than this tasty dessert daiquiri — no alcohol required! Bananas contain melatonin, tryptophan, vitamin B6, and magnesium, w...

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Starbucks Copy Cat Pink Drink

Starbucks Copy Cat Pink Drink

Ma boisson rose maison a la bonne quantité de douceur, grâce aux fraises fraîches et tranchées et au lait de coco. Le thé à l'hibiscus le rend tout aussi rafraîchissant que l'original. La principa...

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Spaghetti with Chicken, Arugula, and Bacon

Spaghetti with Chicken, Arugula, and Bacon

There's nothing like a fresh, home-cooked, Italian meal — and this pasta dish delivers everything you're craving, without all the gluten and butter.  Buon appetito! Prep Time: 15 Min | Cook Time: ...

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Sweet Black Cherry Gummies

Sweet Black Cherry Gummies

Prep Time: 5 Min | Cook Time: 3 Min | Makes 10 servings Ingredients ¼ to ½ tsp coconut oil (or coconut oil spray) ¾ cup cold water 4 tbsp unflavored pasture-raised beef gelatin ½ cup unsweetened ...

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Spicy Kale Chips

Spicy Kale Chips

Craving a crunch, but watching your carbs? These spicy kale chips are made for you. Made with lip-smacking tahini and cayenne, they're packed with flavor and have way fewer calories than their sal...

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Grab-and-Go Avocado Egg Salad

Grab-and-Go Avocado Egg Salad

In a rush? Save time with this Grab-and-Go Avocado Egg Salad. These tasty egg cups are easy to pop in a container and bring with you to work, or for a quick lunch before you run out the door. Ingr...

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