Lemony Chicken: Delicious Healing Recipe for Your Cleanse

Lemony Chicken: Delicious Healing Recipe for Your Cleanse

It's a little shocking to me how people still cringe at the words diet or cleanse. There are so many plans out there today, so that cringe tells me they just haven't stumbled upon the right one yet; the Cleanse and Reset. How can I be so sure? Because my five-day cleanse offers a buffet of choices, so you'll never feel deprived or bored with what you’re “allowed” to consume. It's a cleanse and reset plan that not only heals your body but teaches you how to continue on the healthy lifestyle path. This cleanse will restore, revitalize, and reboot both body and mind by building you up with delicious recipes full of everything your body needs to heal. 


Cleanse and Reset with the Best Ingredients

When I needed a cleanse that would restore my health in a hurry, I never imagined the phenomenal results I’d achieve in such a short time. Even during day one, I was feeling a transformation take place. This five-day cleanse won’t leave you wanting. You’ll be filling your stomach with a variety of nutritious fruits and veggies full of phytochemicals that help cleanse your body of toxins. They’ll heal your leaky gut and promote safe, rapid weight loss. You’ll also enjoy clean protein to boost your energy level, unlike other cleanses that strip you of energy and leave you feeling sluggish and unmotivated every day. And then there’s bone broth and collagen. While they help keep your stomach satisfied, they’ll also be hard at work healing your body inside and out. From wrinkles to inflammation, they’re major players that will cleanse, restore, repair, and rejuvenate.


A Recipe for Healing

One of my favorite go-to recipes on this plan is the Lemony Chicken Vegetable. Loaded with the essentials needed to rebuild your health, you’ll be amazed at how tasty it is. And if you’ve been with me a while, you know I don’t disappoint. I’ll provide you with all the delicious, healing recipes you could ever need for this plan, including this one:



Prep time: 20 min. | Cook time: 25 min. | Yield: 4-6 servings

  • 2 tbsp of ghee or pasture-raised butter
  • 1 clove of garlic
  • 1 leek, white and green parts only, thinly sliced
  • 4 cups of Chicken Bone Broth or Dr. Kellyann's Collagen Broth
  • 2 carrots, sliced
  • 2 celery stalks, sliced
  • 1-2 cups of zucchini or yellow squash
  • 2 tsp of lemon zest
  • 2 tbsp of fresh lemon juice
  • ¼ cup of fresh parsley or basil, coarsely chopped
  • 1 tsp of herbs de Provence
  • 1½ teaspoons of Celtic or pink Himalayan salt
  • ½ teaspoon of freshly ground
  • 2 or more cups of loosely packed spinach


Directions: In a large stockpot, melt the ghee over medium-high heat. Add the garlic and leeks and sauté for 3-5 minutes on medium heat. Add the bone broth, carrots, celery, zucchini, lemon zest, lemon juice, parsley, herbs de Provence, salt, and pepper.  Bring to a simmer, then reduce the heat to low and cover. Stir occasionally, for about 20 minutes, or until the carrots are tender. Stir in the spinach and serve with a lemon wedge. Enjoy!


Are you ready to get rid of that belly fat, find more energy, and cleanse your body of harmful toxins? With my five-day cleanse, you’ll repair your health without even feeling like you’re on a cleanse. Grab your copy of Cleanse and Reset and let’s start cooking!

Keep thinking Big and living BOLD!