Blog — Beauty & Anti-Aging
For Better Skin Look to Your Gut
Your gut! It’s such an important factor when it comes to your health. Which is why I’m always talking about it. A sick gut doesn’t just cause digestive upset. It’s also associated with many other h...
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My Beauty and Anti-Aging Game Plan: 5 Tips For Looking and Feeling Amazing
As a naturopathic doctor, I spend the bulk of my time talking about health and wellness. Of course, I’m known as Dr. Bone Broth. And gut health is one of my favorite topics. Very doctor-y, right? B...
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Skin Care is Self-Care: Here’s Why You Need to Take Care of Your Body’s Natural Filter (Plus, How...
Raise your hand if you think of skin care as a form of self-care. If your hand is up, that’s awesome. You’re right on the money. If your hand is not up, let’s have a heart-to-heart about why taki...
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Why Salt and Sugar Play a Massive Role in Your Beauty Routine
What’s your go-to late-night snack? Is it sweets — maybe a homemade cookie or a scoop of ice cream? Or is it something a bit saltier, like popcorn or potato chips? Whichever one you choose, I have...
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Best Supplements for Crepey Skin: Achieve Glowing Radiance
People sometimes say to me, “You have such great skin—you must have terrific genes!” But trust me: It’s not the genes. I work at it. It’s true that I inherited a nice Italian complexion. (Thanks, m...
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How To Get Healthy Skin Inside and Out
Would you believe me if I said healthy skin starts from within? Well, it’s true! Just like every other organ in your body, your skin needs a steady stream of nutrients to thrive. And to look and fe...
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Menopause and Collagen Loss
Menopause is so much fun, isn’t it? There are the hot flashes, the mood swings, and (ugh) that tendency to gain two pounds every time you even look at a cookie. And here’s the thing that upsets me...
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Hyaluronic Acid is Powerful Medicine for Your Skin
Nobody likes wrinkles, right? That’s why we all shell out so much money for wrinkle-fighting skin creams and serums. But here’s the deal. It’s true that putting these formulas on your skin can work...
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The Benefits of Collagen
Your daily collagen intake sparks massive healing and replenishing throughout your entire body. From the inside out, collagen works to restore your health, improve wellness, plus reverse and protec...
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