Recipes
Non-Allergenic Chicken Bone Broth
Prep: 15 min • Cook: 2 hrs • Yield: varies depending on pot size; these ingredients are sufficient for a gallon of broth Ingredients: 2 or more pounds raw chicken bones/carcasses (from about 3 or ...
Read MoreDelicious and Nourishing Fish Bone Broth Recipe
Whether you prefer not to eat land animals or you’re looking for something new to add to the mix, fish bone broth does not disappoint. It’s just as nutrient dense and equally as delicious. Fish Bon...
Read MoreBloody Bull – a Bone Broth Cocktail
Prep Time: 3 min • Yield: 2 servings Ingredients: 3 ounces potato vodka (2 shots) 1 cup Beef bone both 1 cup organic tomato or vegetable juice Beef bone broth frozen ice cubes or regular ice cube...
Read MoreTomato Ketchup and cocktail sauce
Prep time: 5 min • Cook time: 5 to 10 min • Yield: 1 cup Ingredients ½ cup tomato paste, sugar- and dextrose-free ¼ cup apple cider vinegar ¼ cup apple juice, unsweetened Pinch onion powder ⅛ teas...
Read MoreGreek Lamb Stuffed Zucchini
Prep time: 20 • Cook time: 30 minutes • Yield: 4 servings Ingredients: 4 medium zucchini 1 pound ground lamb ⅓ cup red onion, chopped ¼ cup roasted red peppers, chopped 1 clove garlic, minced 1...
Read MoreChicken Bone Broth
Prep: 15 min • Cook: 4 to 8 hrs • Yield: varies depending on pot size; these ingredients are sufficient for a gallon of broth Ingredients: 2 or more pounds raw* chicken bones/carcasses (from about...
Read More“Bird Seed” Spice Mix
Prep time: 15 min • Cook time: 10 min • Yield: a little over ¾ cup Ingredients: ¼ cup raw sesame seeds ¼ cup raw sunflower seeds 2 tablespoons poppy seeds 1 teaspoon caraway seeds 1 teaspoon flak...
Read MoreChinese Snow Peas with “Bird Seed” Spice Mix
Prep time: 45 min • Cook time: 35 min • Yield: 4 to 6 servings Ingredients: 1 tablespoon ghee 1 large shallot, sliced into thin rounds 4 cups Chinese snow peas 1 teaspoon toasted sesame oil 1 medi...
Read MoreCherry Almond Clafoutis
Clafoutis is a simple French dessert made with fresh fruit and a light flan-like batter. Prep time: 20 min • Cook time: 40 to 45 min • Yield: 8 servings Equipment: 12-inch fluted tart pan or pie d...
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