The Dr. Kellyann Blog

Complete guides, daily-practice articles, and evidence-based answers to your wellness questions.

Wellness

312 articles · All articles
meal plan with weights, apple, and measuring tape

Cleanse and Reset

What Can Five Days Do for You?

2 min · October 2019

woman pouring green smoothie into glass

Anti-Aging

What the Cleanse and Reset Did for Me

2 min · October 2019

veggies laid out on cutting board

Anti-Aging

Top 10 Liver Cleansing Foods

10 min · September 2019

woman drinking water and making diet plans

Bone Broth

Is Your Body in Need of a Cleanse and Reset?

5 min · September 2019

glass of a healthy milk alternative with fruits and nuts in background

Diet & Weight Loss

Which “Milk” is Best for You?

5 min · September 2019

Drinking Lemon Water: Myth or Must?

Anti-Aging

Drinking Lemon Water: Myth or Must?

6 min · September 2019

Top 5 Ways to Help Your Body’s Natural Detox Process

Cleanse and Reset

Top 5 Ways to Help Your Body’s Natural Detox Process

10 min · August 2019

Staying Healthy During the Summer

Anti-Aging

Staying Healthy During the Summer

10 min · July 2019

Detoxifying Your Home

Wellness

Detoxifying Your Home

10 min · June 2019

What is seed cycling? (and why you should try it)

Wellness

What is seed cycling? (and why you should try it)

6 min · April 2019

Half a coconut with a straw

Wellness

What's Inside a Coconut? Here's the Nutritional Breakdown

8 min · October 2018

A woman holding a cup of coffee

Wellness

Time to Relax with these Calming Herbs and Botanicals

7 min · October 2018