Recipes — 21 and 10-Day Approved
Kale with a Kick
You think you don’t like Kale? I dare you to say that after you taste the absolute coolest kale dish on the planet. Seriously. The stuff is good. Prep time: 10 min • Cook time: 5 min • Yield: 2 ser...
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Orange Shrimp with Beef and Broccoli
Prep time: 15 min • Cook time: 10 min • Yield: 4 servings Ingredients 1 tablespoon sesame seeds, optional 3 oranges 3 tablespoons coconut aminos 1 tablespoon rice vinegar 2 tablespoons arrowroot p...
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Spa Water
Just have fun with whatever you’re in the mood for. Lemon water is, of course, a no-brainer. I add lemon slices to pure water, a great tonic for re-energizing after a long day. Or cut up some orang...
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Chicken or Beef Satay
Prep time: 15 min active/2 hours inactive • Cook time: 6 min • Yield: 20 to 30 skewers Ingredients Marinade 2 tablespoons fish sauce ¼ cup fresh lime juice 2 stalks fresh lemongrass, thinly sliced...
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Paleo Pork Fried “Rice”
Prep time: 45 min active • Cook time: 60 min • Yield: 6 to 8 servings Ingredients Chinese barbecue pork marinade 2 ½ to 3 pounds lean pork roast 2 tablespoons coconut sugar 2 teaspoons molasses 2...
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Buffalo Chicken Meatballs
Are you craving spicy buffalo chicken wings but trying to stick to a healthy diet? Then this recipe is for you! These meatballs hit the spot, plus they're quick — so you can whip them up before a g...
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Winter Weightloss Soup
This wonderful winter weightloss comfort food – done three different ways! – can really squash those cravings. If you’re constantly battling the urge to overeat, the most likely culprit isn’t a lac...
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Beyond Botox Soup
This "Beyond Botox Soup" is so good and so great for your skin, hair, nails, and, of course, your waistline. Give it a try! Prep time: 15 min • Cook time: 4 to 8 hrs • Yield: 1 gallon; about ten 12...
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Mediterranean Salmon with Grilled Fennel and Olives
Fennel is a perfect accompaniment to salmon. Combined with the olives and herbs in this recipe it is perfect for a family meal or dinner party. Prep time: 15 min • Cook time: 20 min • Yield: 4 serv...
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