Recipes — 80/20 Maintenance Only
Natural Food Dyes for Baking
Never use any of those toxic food dyes in your baking again. You can use these natural dyes to add color to your frostings. Don’t worry about the spinach or cabbage adding flavor to your frosting. ...
Read MoreCreamy Vanilla Frosting
Prep Time: 10 min • Yield: about 1 ½ cups Ingredients One 13½ ounce can coconut cream 1 tablespoon raw honey 1 teaspoon arrowroot Natural food dyes for coloring (optional) Directions Refrigerat...
Read MoreCoconut Cutout Cookies
This recipe is very versatile and can also be used for thumb print cookies or coconut covered gems. See notes for how to’s. Prep time: 45 min • Cook time: 10 – 12 min • Yield: About 16 - 18 cookies...
Read MorePaleo Lemon Cake
Happy Sunday! Here’s a slice of sunshine. Every once in a while, we all need a pick-me-up. Do I ever get that! It’s been an ultra-busy week! My business has been exploding in many arenas. I am thi...
Read MorePaleo Powdered Sugar
Prep time: 5 min • Yield: 1 cup Ingredients 1 cup unrefined coconut sugar 1 tablespoon arrowroot powder Directions Blend sugar and arrowroot powder in a blender or food processor. Blend for abo...
Read MoreChocolate Ganache Frosting
Prep time: 10 min • Yield: 1 cup Ingredients 1 cup unrefined powdered sugar (click here for recipe) 4 teaspoons arrowroot powder ½ cup raw cacao or unsweetened cocoa ½ cup coconut cream* 1 teaspoo...
Read MoreSunflower Sweeties (Paleo version of “Peanut Butter” Cookies)
Prep time: 20 min • Cook time: 10 min • Yield: 30-32 cookies Ingredients ⅓ cup unsalted butter made from pasture-raised cows ¼ cup raw honey ¼ cup coconut nectar 1 tablespoon pure vanilla extract...
Read MoreLiving Paleo Snack Bars
Prep time: 20 min • Cook time: 10-12 min • Yield: Approximately 24-25 bars, 2- x 3-inch bars Ingredients 1 cup raw cashews 1 cup raw pistachios 1 cup raw almonds 1 cup raw sunflower seeds 1 cup ra...
Read MoreChocolate Orange Cashew Bark
Prep time: 40 min • Cook time: 15-20 min • Yield: About 1 ¼ pounds chocolate candy Ingredients 1 naval orange, medium 3 tablespoons coconut sugar 1 teaspoon pure orange extract or 2 tablespoons or...
Read More