Recipes — 80/20 Maintenance Only
Chocolate Nut Truffles
Prep time: 10 min • Yield: 10-12 truffles Ingredients ½ cup chopped dates 2 tablespoons raw cacao powder or cocoa 2 tablespoons coconut butter 2 tablespoons unsweetened shredded coconut 1 scant t...
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No Bake Paleo Chocolate Sweet Balls
These no-bake paleo chocolate sweet balls are delicious, and are very similar to Fat Bombs, which contain a serving of healthy fat to support weight loss. Prep time: 10 min • Cook time: 0 min • Yi...
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Kid's Primal Meatballs
Before welcoming your kids into the kitchen with you, take a look at my Kids Friendly Cooking Tool guide! Kids Friendly Cooking Tools Guide Prep time: 5 min • Cook time: 15 min • Yield: 24 meatbal...
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Chocolate Reindeer Drops
Prep time: 15 min • Cook time: 15-20 min Ingredients 12 oz Enjoy life chocolate chips 1 tablespoon salt 1 tablespoon cocoa powder (unsweetened) 1 tablespoon cinnamon 2- 12 oz bags coconut flakes ...
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Paleo Snickerdoodles
Prep time: 10 min, plus refrigerating time • Cook time: 10 min • Yield: 12 cookies Ingredients 1 ½ cups almond flour ¼ teaspoon baking soda ¼ teaspoon sea salt 2 tablespoons coconut oil, melted ½ ...
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Primal Baked Eggs
Prep time: 5 min • Cook time: 15 min • Yield: 3 servings Ingredients ¼ lb. shredded cheddar cheese 4-6 eggs 6-8 tablespoons full fat coconut milk from can 2 tablespoons butter Salt, pepper and chi...
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Paleo Caramel Apples
Are Halloween sweets scaring you? They should! That spooky question continues to haunt us, year after year … How do we turn down the sugar faucet on Halloween without an ensuing battle? . Try makin...
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OMG Chocolate Chip Cookies
Prep time: 10 min, plus refrigerating time • Cook time: 10 min • Yield: 12 cookies Ingredients 1 ½ cups almond flour ¼ teaspoon baking soda ¼ teaspoon sea salt 2 tablespoons coconut oil, melte...
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Sweet Potato Chips
Prep time: 5 min • Yield: 10 servings Ingredients ¼ cup coconut oil 2 teaspoons cayenne pepper 3 sweet potatoes, peeled and thinly sliced Directions Preheat the oven to 400 degrees. Combine the ...
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