Recipes — 80/20 Maintenance Only

Sweet Black Cherry Gelatin Dessert

Sweet Black Cherry Gelatin Dessert

*Paleo & Primal Approved Prep time: 10 min • Cook time: 3 min • Yield: 6 servings Ingredients 2 tablespoons plus 2 teaspoons pasture-raised beef gelatin, i.e. Great Lakes Gelatin ½ cup cold ...

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Italian Torte Caprese

Italian Torte Caprese

* Paleo & Primal Approved If you haven’t tried the two together you’re up for a wonderful surprise. The richness of dark chocolate coupled with the salty, smokiness of bacon creates a tantalizi...

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Primal Sweet Potato Salad with Aromatic Spices

Primal Sweet Potato Salad with Aromatic Spices

*Paleo & Primal Approved Roasting spices enhances their flavor by releasing the oils in the spices. The sweet and savory spices in this recipe are one of my favorite spice blends because they p...

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Paleo Tropical Trail Mix

Paleo Tropical Trail Mix

I usually keep an easy-to-eat snack in my purse if I want something when I’m on the run or if I’m out with the kids and they get hungry. I’ve combined three of my tropical favorites: coconut, pinea...

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Primal Parmesan Crisps

Primal Parmesan Crisps

Who would have guessed just non-processed full-fat cheese could make a crunchy good treat? These Parmesan crisps are the perfect primal substitute for crackers or even tortilla chips and perfect wi...

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Julian Bakery's French Toast with Raspberries

Julian Bakery's French Toast with Raspberries

Today, we're excited to present our scrumptious Paleo, Primal, and low-carb approved French Toast recipe, perfect for those on the 80/20 plan. This delightful dish features Julian Bakery Paleo Coco...

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Orange, Cranberry & Pecan Coffee Cake

Orange, Cranberry & Pecan Coffee Cake

Prep time: 15 min • Cook time: 12 to 15 min • Yield: 8 servings Equipment 8- or 9-inch round cake pan Ingredients 2 cups blanched almond flour ¾ teaspoon baking soda ¼ teaspoon salt ½ cup pecans...

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Marshmallow Easter Candy

Marshmallow Easter Candy

An egg-cellent Easter treat! Everyone’s favorite sugary, fluffy Easter treat can be made just as delicious with healthy ingredients. We skip the artificial chemical-drenched marshmallows of our you...

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All Natural Sports Drinks (I Call RocketFuel)

All Natural Sports Drinks (I Call RocketFuel)

Nothing could be easier than making your own sports drinks. Whether they are for you or your kids there is a simple basic recipe. From there, you can play with the amount of natural sweeteners and ...

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