Recipes — 80/20 Maintenance Only
“Nutella” Cake Pops
Prep time: 30 min • Yield: 16 to 20 pops Ingredients 1 cup dark chocolate (i.e. Enjoy Life brand) or dark chocolate (at least 70% dark) 1 ½ cups hazelnuts, toasted with the skins rubbed off 1 cup ...
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Cranberry Pecan Cake
Prep: 20 min • Cook: 40 min • Yield: 10 to 12 servings Equipment 9-inch round cake pan or spring form pan Ingredients 3 tablespoons ghee or pasture-raised butter, melted ¼ cup coconut sugar ½ t...
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Gingerbread Cookies
Prep time: 20 min (plus one hour to chill) • Cook time: 10 min • Yield: Approximately 14 to 15 5-inch gingerbread people or 20 to 24 round cookies Ingredients 1/3 cup molasses 1/3 cup maple syrup ...
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Gluten-Free and Grain-Free Stuffing
Prep time: 20 min • Cook time: 1 hr 10 min • Yield: 12 to 16 servings Equipment 3-quart oven safe baking dish Ingredients 10 cups Paleo bread cubes (see Notes below)* 6 tablespoons unsalted butt...
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Chocolate Chia Cookies with Cranberries
Prep time: 15 min • Cook time: 12 min • Yield: 20 cookies (about 1 ½-inch each) Ingredients 2 cups almond flour ½ teaspoon salt 6 tablespoons chia seeds 5 tablespoons honey or maple syrup ¼ cup c...
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Baked Apples
Prep time: 10 min • Cook time: 30 to 60 min • Yield: 6 servings Ingredients 6 organic baking apples 1 tablespoon ground cinnamon ½ teaspoon ground nutmeg ¼ teaspoon ground ginger ¼ cup water 1 ...
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Apple Pie Smoothie
Prep time: 3 min • Yield: 1 serving Ingredients 1 cup almond milk or other nut milk 1 scoop Bone Broth Protein in Vanilla 1/3 to 1/4 cup canned coconut milk 1 baked apple 3 to 4 tablespoons of t...
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Pumpkin Pie Shake
This is pumpkin pie in a glass! Prep time: 3 min • Yield: 1 serving Ingredients 1 cup almond milk, unsweetened ½ cup pumpkin puree (plain canned or cooked pumpkin; not pumpkin pie filling) ⅓ cup ...
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Pumpkin Pecan Pancakes
Prep time: 5 min • Cook time: 15 min • Yield: Six 4-inch pancakes Ingredients 2 large eggs 1/3 cup pumpkin puree (plain canned or cooked pumpkin; not pumpkin pie filling) 2 tablespoons Sunbutter™,...
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