Recipes — 80/20 Maintenance Only
Silver Dollar Sweet Potatoes
Hmmmm. So lets see. You want to give your kids a side dish, but want to make it a little more creative. Not the same old, same old. Oh yea, if you can make it healthier, than by gosh throw that in...
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Lime-Blueberry Poppy Seed Coffee Cake
Prep time: 10 min • Cook time: 40 min • Yield: 12 servings Ingredients ½ cup coconut flour ½ teaspoon salt ¼ teaspoon baking soda 6 eggs ½ cup coconut oil, melted ¼ cup honey ½ tablespoon pure van...
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Classic Apple Crisp
Prep time: 15 min • Cook time: 40 min • Yield: 4-6 servings Ingredients 1 pound apples, cut into half-moon slices (about 4 cups) ½ teaspoon lemon zest ½ tablespoon lemon juice ⅓ cup almond flour 4...
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Lime Gelatin with Strawberries & Basil Essence
Prep time: 10 min • Cook time: 3 min • Yield: 6 servings Ingredients 2 tablespoons pasture-raised beef gelatin, i.e. Great Lakes Gelatin ½ cup cold water (to soften dried gelatin) 3 cups boiling ...
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Meyer Lemon Custard
Prep time: 10 min • Cook time: 15 min • Yield: 4 to 6 servings Ingredients 1 cup coconut cream ¼ cup pure maple syrup ¼ cup Meyer lemon juice, about 2 medium Meyer lemons* Zest of 3 lemons 6 large...
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Chocolate Almond Dip
Prep time: 15 min • Cook time: 1 min • Yield: 4 to 6 servings Ingredients For the dip ¼ cup all natural almond butter 2 tablespoons dark chocolate chips/chunks; 70% or darker or Enjoy Life™ Chips ...
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Chocolate Soufflé
Prep time: 20 min • Cook time: 25 min • Yield: 4 to 5 servings, depending on ramekin size Equipment five 5 ½- to 6-ounce ramekins or four 7- to 8-ounce ramekins Ingredients 2 teaspoons pasture-...
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French Sesame Herb Crackers
Prep time: 10 min • Cook time: 14 min • Yield: approx. 48 crackers Ingredients 1 cup sesame seeds, toasted 1 cup almond flour ¼ cup coconut flour 2 tablespoons arrowroot 1 teaspoon Celtic sea salt...
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Graham Crackers
Prep time: 15 min • Cook time: 10 min • Yield: 4 dozen crackers about 3 inches x 1 ½ inches Ingredients 1 ¼ cups coconut flour ¼ cup arrowroot (and a little extra for rolling) 1 ½ teaspoons baking...
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