Recipes
Meal Prep Plan — Week 12
Embrace the change that comes with a healthy lifestyle by stepping out of your comfort zone and trying new, exciting flavors. This week, you'll ditch the bland and explore the bold tastes of this w...
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Ahi Tuna with Tahini Lime Sauce
Tuna is a wonderful fish to marinate. It absorbs aromatics from the marinade and adds infinite oomph to the tuna. This simple marinade is a medley of Asian seasonings that are a balance of umami, s...
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Hearty Beef Vegetable Soup
Loaded with tender chunks of beef, hearty vegetables, and fragrant herbs and spices, this soup is both satisfying and nutritious. It's also incredibly versatile, as you can add or substitute any ve...
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Sweet Potato Mash with Indian Spices
This Sweet Potato Mash with Indian Spices recipe is a perfect way to add some excitement and flavor to your traditional side dishes. The creamy and smooth texture of the sweet potatoes perfectly co...
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Meal Prep Plan Week 11
The name of the game this week is PREP. This meal plan includes three meals that have between 6-12 servings, which means you'll have plenty for the week… plus enough to freeze and eat later. Bec...
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Salmon with Orange Ginger Marinade
Marinating salmon can transform it into a 5-star worthy dish. It keeps the fish moist and infuses it with so many flavors! Prep time: 10 mins (plus 45 mins to marinate) | Cook time: 5-10 mins | Y...
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Baked Eggs Cups with Artichokes and Spinach
These baked eggs cups with artichoke and spinach are really easy to make and you can freeze them for an easy breakfast on the run! Prep time: 5 min | Cook time: 20 min | Yield: 4-6 servings (12 eg...
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Meal Prep Plan - Week 10
Are you tired of spending a fortune on expensive high-protein meal prep plans that leave your taste buds bored and your wallet empty? Look no further! I have developed a delicious and affordable me...
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Salmon Tacos with Cabbage Slaw and Creamy Cilantro Dressing
Cabbage is not just for slaw anymore. This crunchy, flavorful green is also wonderful when paired with the richness of seafood and avocado to make tacos that will blow your mind. And they're so eas...
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