Recettes — Main Dishes
Roasted Salmon Gremolata
Roasted Salmon Gremolata PREP TIME: 5 Minutes COOK TIME: 20 Minutes | SERVINGS: 4 Ingredients 1 pound salmon filet 2 tablespoons coconut oil or ghee, melted Celtic or pink Himalayan salt Ground ...
Read MoreAsian Turkey Burger
PREP TIME: 10 Minutes | COOK TIME: 12 Minutes | SERVINGS: 8 Ingredients 2 pounds lean ground turkey 4 scallions, white and green parts, thinly sliced 2 teaspoons fresh ginger, grated 1 small jalap...
Read MoreZucchini Breakfast Cakes
PREP TIME: 10 Minutes | COOK TIME: 6 Minutes | SERVINGS: 4 Ingredients 2 tablespoons coconut oil or ghee 8 eggs 1 zucchini, grated and strained well 2 large carrots, shredded ½ onion, shredded 1...
Read MoreRich and Hearty Turkey Chili
PREP TIME: 15 Minutes | COOK TIME: 60 Minutes | SERVINGS: 8 1 ½ C 2 tablespoons coconut oil 1 red bell pepper 1 green bell pepper 1 small jalapeno 3 cloves garlic 1 large sweet onion 2 ¼ lbs grou...
Read MoreChopped Balsamic Chicken Salad
PREP TIME: 10 Minutes | Makes 4 servings Ingredients 4 cooked boneless skinless chicken halves (3-4 ounces each), cut into cubes (use leftover chicken or turkey) ½ C shredded carrots (about 2 ...
Read MoreSouthwest Breakfast Scramble
PREP TIME: 10 Minutes: COOK TIME: 15 Minutes | SERVINGS: 4 Ingredients 2 tablespoons ghee or coconut oil 2 small or 1 large bell pepper, any color, finely chopped ½ onion, finely chopped 2 R...
Read MoreSmoked Salmon and Eggs
PREP TIME: 5 Minutes | SERVINGS: 4 Ingredients 12 ounces smoked salmon (sugar-,dextrose-,nitrate-,and gluten free) 4 hard cookies eggs- sliced ½ English cucumber, sliced or vegetables...
Read MoreChicken Stir-Fry
PREP TIME: 20 Minutes | COOK TIME: 15 Minutes | SERVINGS: 4 Ingredients Marinade 1 tablespoon coconut oil, melted 3 tablespoons fresh lime juice ¼ C + 2 tablespoons coconut aminos,divided 2 table...
Read MoreSweet Potato Latke Waffles
Combining the flavor of a potato pancake with a waffle iron, these tasty waffles are irresistible! My sweet potato latkes are perfect for any time of the day because they’re nutritious, light, and...
Read More