Recettes — Main Dishes

Zucchini Breakfast Cakes

Zucchini Breakfast Cakes

PREP TIME: 10 Minutes | COOK TIME: 6 Minutes |  SERVINGS: 4 Ingredients 2 tablespoons coconut oil or ghee 8 eggs 1 zucchini, grated and strained well 2 large carrots, shredded ½ onion, shredded 1...

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Rich and Hearty Turkey Chili

Rich and Hearty Turkey Chili

PREP TIME: 15 Minutes | COOK TIME: 60 Minutes | SERVINGS: 8 1 ½ C 2 tablespoons coconut oil 1 red bell pepper 1 green bell pepper 1 small jalapeno 3 cloves garlic 1 large sweet onion 2 ¼ lbs grou...

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Chopped Balsamic Chicken Salad

Chopped Balsamic Chicken Salad

PREP TIME: 10 Minutes | Makes 4 servings Ingredients 4 cooked boneless skinless chicken halves (3-4 ounces each), cut into cubes (use leftover chicken or turkey) ½ C shredded carrots (about 2 ...

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Southwest Breakfast Scramble

Southwest Breakfast Scramble

PREP TIME: 10 Minutes: COOK TIME: 15 Minutes | SERVINGS: 4 Ingredients  2 tablespoons ghee or coconut oil 2 small or 1 large bell pepper, any color, finely chopped ½ onion, finely chopped 2 R...

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Smoked Salmon and Eggs

Smoked Salmon and Eggs

PREP TIME: 5 Minutes | SERVINGS: 4 Ingredients  12 ounces smoked salmon (sugar-,dextrose-,nitrate-,and gluten free) 4 hard cookies eggs- sliced ½ English cucumber, sliced or vegetables...

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Chicken Stir-Fry

Chicken Stir-Fry

PREP TIME: 20 Minutes | COOK TIME: 15 Minutes | SERVINGS: 4 Ingredients Marinade 1 tablespoon coconut oil, melted 3 tablespoons fresh lime juice ¼ C + 2 tablespoons coconut aminos,divided 2 table...

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Sweet Potato Latke Waffles

Sweet Potato Latke Waffles

Combining the flavor of a potato pancake with a waffle iron, these tasty waffles are irresistible! My sweet potato latkes are perfect for any time of the day because they’re nutritious, light, and...

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Roast Turkey avec Leeks et Apple

Roast Turkey avec Leeks et Apple

Heure de prép: 20 min Heure de Cook: 2 ½-3 ½ hRendement: 6-8 portions Ingrédients 12-14 livres de dinde biologique 2 cuillères à soupe d'huile d'olive Volaille de la volaille 2 gros poireau, hach...

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Crème de soupe aux champignons sauvages

Crème de soupe aux champignons sauvages

Temps de préparation: 10 minutes • Temps de cuisson: 45 minutes Rendement: Fait huit 1 tassePORTIONS: 1 légume, 1/2 graisse 2 cuillères à café de ghee 1 tasse d'oignon jaune haché finement 1/2 ta...

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