Recettes — Main Dishes

Spaghetti with Chicken, Arugula, and Bacon

Spaghetti with Chicken, Arugula, and Bacon

There's nothing like a fresh, home-cooked, Italian meal — and this pasta dish delivers everything you're craving, without all the gluten and butter.  Buon appetito! Prep Time: 15 Min | Cook Time: ...

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Grab-and-Go Avocado Egg Salad

Grab-and-Go Avocado Egg Salad

In a rush? Save time with this Grab-and-Go Avocado Egg Salad. These tasty egg cups are easy to pop in a container and bring with you to work, or for a quick lunch before you run out the door. Ingr...

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Grab-and-Go Bone Broth Soup

Grab-and-Go Bone Broth Soup

Who says leftovers are boring? Not us! With this easy, grab-and-go recipe, you can use leftover meat and veggies to turn your daily serving of bone broth into a savory soup — perfect for lunch or ...

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Orange-Rosemary Chicken Salad (with dressing)

Orange-Rosemary Chicken Salad (with dressing)

PREP TIME: 10 Minutes | Makes 4 servings Ingredients Chicken Salad 4 cooked boneless skinless chicken breast halves (About 3-4 ounces each) sliced in ½ strips 1 cup snap peas ½ English cucumber, s...

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Buttery Salmon & Asparagus

Buttery Salmon & Asparagus

PREP TIME: 15 Minutes | COOK TIME: 15-20 Minutes | Makes 2 servings Ingredients ¼ pound fresh asparagus, tough ends removed 2 (4-6 ounce) salmon filets 2 tablespoons or more fresh dill 1 tablespoo...

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Pork & Eggs

Pork & Eggs

PREP TIME: 10 Minutes | COOK TIME: 10 Minutes | Makes 4 servings Ingredients 1 onion finely chopped 1 red bell pepper, finely chopped 2 small apples, finely chopped Leftover Balsamic Roast Pork Lo...

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Balsamic Roast Pork Loin

Balsamic Roast Pork Loin

PREP TIME: 10 Minutes | COOK TIME: 45-60 Minutes Ingredients 2 ½ - 3 pounds pork loin 4-6 cloves garlic, minced ¼ cup Balsamic vinegar  1 tablespoon Dijon mustard ½ teaspoon Celtic or Pink Himalay...

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Egg and Tomato Skillet

Egg and Tomato Skillet

Prep: 10 Minutes | Cook: 15 Minutes | Makes: 4 Servings Ingredients 2 tablespoons coconut oil or ghee 1 onion, finely chopped 1 green or red pepper, finely chopped 1 can (28 ounces) diced tomatoes...

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Broccoli Salad with Creamy Poppyseed Dressing

Broccoli Salad with Creamy Poppyseed Dressing

Prep Time: 15 Minutes | Makes: 4 Servings Ingredients Salad 1 pound fresh broccoli, cut into small florets 1 cup fresh blueberries and/or apple ⅛ cup red onion, thinly sliced ¼ cup hulled sunflowe...

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