Recipes — Main Dishes

Kale Apple Cherry Cashew Salad

Kale Apple Cherry Cashew Salad

Prep time: 5 mins • Cook time: none • Yield: 2 servings Ingredients Salad 1 bunch Tuscan kale or regular kale (about ½ pound) ½ cup chopped parsley Sliced apples (half an apple) ½ cup fresh pitted...

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Chicken Cacciatore

Chicken Cacciatore

Prep time: 10 min • Cook time: 6 hr • Yield: 4 servings Ingredients 1 medium white onion, sliced 1 pound boneless, skinless chicken breasts, halved 3 tablespoons olive oil 1 large green bell peppe...

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Carrot Ginger Soup

Carrot Ginger Soup

If you love fresh ginger, carrots, garlic and turmeric, then this Carrot Ginger Soup is for you! With an appetizing aroma and a vibrant color, this creamy and hearty soup has a spicy taste that wil...

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Quick & Easy Lox

Quick & Easy Lox

Though it's usually served on a carb-loaded bagel with cream cheese, lox can make an amazing low-carb, high-protein breakfast too! This Quick & Easy Lox recipe is served on bibb or iceberg lett...

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Arugula Salad with Pomegranate Vinaigrette

Arugula Salad with Pomegranate Vinaigrette

If you love arugula, then this is your salad. The clean, crisp bite of arugula combined with a sweet pomegranate vinaigrette and the earthy crunch of the veggies is really unique and delicious. It'...

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Greek Style Beef or Bison Burgers

Greek Style Beef or Bison Burgers

These delicious Greek style burgers will hit the spot. They are easy-to-make, hearty, and loaded with healthy delicious ingredients like garlic, oregano, marjoram, and kalamata olives — to name a f...

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Thai Sweet Potato Soup

Thai Sweet Potato Soup

Craving a little spice? Try this warm and delicious soup, bursting with flavor from Thai red curry paste. You'll throw out all the sweet potato soup recipes you have in your cookbooks! Bone broth m...

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Spaghetti with Chicken, Arugula, and Bacon

Spaghetti with Chicken, Arugula, and Bacon

There's nothing like a fresh, home-cooked, Italian meal — and this pasta dish delivers everything you're craving, without all the gluten and butter.  Buon appetito! Prep Time: 15 Min | Cook Time: ...

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Grab-and-Go Avocado Egg Salad

Grab-and-Go Avocado Egg Salad

In a rush? Save time with this Grab-and-Go Avocado Egg Salad. These tasty egg cups are easy to pop in a container and bring with you to work, or for a quick lunch before you run out the door. Ingr...

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