Recipes — Main Dishes
Seared Scallops
Prep time: 15 minutes | Cook time: 15 minutes | Makes: 3-4 Ingredients 1 pound sea scallops 2 tablespoons ghee or coconut oil Celtic of Pink Himalayan salt Ground black pepper 1 very small garlic ...
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Mighty Greens Broth
This comforting broth couldn't be easier. You just need a large pot, some bone broth (if not homemade, use Dr. Kellyann's Liquid Bone Broth or Dr. Kellyann's Homestyle Bone Broth powder), and a fe...
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Kale Apple Cherry Cashew Salad
Prep time: 5 mins • Cook time: none • Yield: 2 servings Ingredients Salad 1 bunch Tuscan kale or regular kale (about ½ pound) ½ cup chopped parsley Sliced apples (half an apple) ½ cup fresh pitted...
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Chicken Cacciatore
Prep time: 10 min • Cook time: 6 hr • Yield: 4 servings Ingredients 1 medium white onion, sliced 1 pound boneless, skinless chicken breasts, halved 3 tablespoons olive oil 1 large green bell peppe...
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Carrot Ginger Soup
If you love fresh ginger, carrots, garlic and turmeric, then this Carrot Ginger Soup is for you! With an appetizing aroma and a vibrant color, this creamy and hearty soup has a spicy taste that wil...
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Quick & Easy Lox
Though it's usually served on a carb-loaded bagel with cream cheese, lox can make an amazing low-carb, high-protein breakfast too! This Quick & Easy Lox recipe is served on bibb or iceberg lett...
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Arugula Salad with Pomegranate Vinaigrette
If you love arugula, then this is your salad. The clean, crisp bite of arugula combined with a sweet pomegranate vinaigrette and the earthy crunch of the veggies is really unique and delicious. It'...
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Greek Style Beef or Bison Burgers
These delicious Greek style burgers will hit the spot. They are easy-to-make, hearty, and loaded with healthy delicious ingredients like garlic, oregano, marjoram, and kalamata olives — to name a f...
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Thai Sweet Potato Soup
Craving a little spice? Try this warm and delicious soup, bursting with flavor from Thai red curry paste. You'll throw out all the sweet potato soup recipes you have in your cookbooks! Bone broth m...
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