Orange-Rosemary Chicken Salad (with dressing)

Orange-Rosemary Chicken Salad (with dressing)

by Dr. Kellyann
Table of Contents

    PREP TIME: 10 Minutes | Makes 4 servings

    Ingredients

    Chicken Salad

    • 4 cooked boneless skinless chicken breast halves (About 3-4 ounces each) sliced in ½ strips
    • 1 cup snap peas
    • ½ English cucumber, sliced
    • ½ small red onion, sliced
    • 8 cups lettuce of choice 
    • ¼ cup orange vinaigrette (below)
    Orange Vinaigrette
    • ½ cup extra-virgin olive oil
    • ½ cup fresh orange juice
    • 1 tablespoon red or white wine vinegar
    • ½ teaspoon orange zest
    • ½ teaspoon finely chopped fresh tarragon or rosemary or ⅛ -¼ teaspoon dried
    • 1 clove garlic, smashed
    • ⅛ teaspoon Celtic or pink Himalayan salt
    • ½ cup full fat coconut milk (optional)

    Instructions

    In a medium bowl, toss the chicken, peas, cucumber, onion with the dressing. Serve on a bed of lettuce.

    In a bowl or a jar with a tight fitting lid, whisk or shake together the oil, orange juice, vinegar, orange zest, tarragon or rosemary, garlic and salt. Refrigerate. Remove garlic before serving.

    To make the dressing creamy, add coconut milk with whisk or blend in a blender. 

    Back to blog

    Share

    Dr. Kellyann Petrucci

    About the Author

    Dr. Kellyann Petrucci

    M.S., N.D. · Board-Certified Naturopathic Physician · New York Times Bestselling Author

    Dr. Kellyann Petrucci is a board-certified naturopathic physician, certified nutrition consultant, and New York Times bestselling author with over 20 years of clinical experience. She is the creator of the Bone Broth Diet and Cleanse + Reset programs, and author of multiple bestselling books including Dr. Kellyann's Bone Broth Diet, The 10-Day Belly Slimdown, and The Bone Broth Breakthrough.

    Dr. Kellyann completed postgraduate work in biological medicine at the Paracelsus Clinic in Switzerland and is a regular health expert on Good Morning America, The Dr. Oz Show, Good Day LA, and other nationally televised programs. She is also the host of two PBS specials: 21 Days to a Slimmer, Younger You and The 10-Day Belly Slimdown.