Recipes

Lamb Chops with Oregano

Lamb Chops with Oregano

Prep time: 15 min • Cook time: 2 hours • Yield: 2 servings Ingredients 2 large lamb chops or steaks with bones (1 pound including bone), visible fat removed Fine sea salt and fresh ground pepper, ...

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Primal Mimosa

Primal Mimosa

Prep time: 5 min • Yield: 1 servings Ingredients 1 shot Potato Vodka 2 ounce Fresh Squeezed Orange Juice 2 ounces of sparkling water (La Croix or Pelligrino) Slice of orange Directions Measure a...

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Bone Broth Italian Dressing

Bone Broth Italian Dressing

Prep Time: 5 min  Ingredients: 1/2 cup Dr. Kellyann's Bone Broth 1/4 cup apple cider vinegar 1 tablespoon garlic salt 1 tablespoon onion powder 2 tablespoons dried oregano 1 teaspoon ground bla...

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Lemon Vinaigrette

Lemon Vinaigrette

Prep Time: 5 min | Yield: Makes twenty-four 2-teaspoon servings of homemade lemon vinaigrette or sixteen 1-tablespoon servings of creamy dressing Ingredients: 1/2 cup extra virgin olive oil 1/4 cu...

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Baby Kale and Berry Salad with Lemon Poppy Vinaigrette

Baby Kale and Berry Salad with Lemon Poppy Vinaigrette

Prep: 20 min • Yield: 8 to 10 servings Ingredients Salad About 1 pound baby kale, washed and dried 1 pint strawberries, sliced, or cut in half if small 1 pint blueberries 1 ½ cups sugar snap peas ...

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Citrus Orange Cooler

Citrus Orange Cooler

Prep time: 3 min • Yield: 2 servings Ingredients: 3 ounces vodka (optional — for mocktails replace vodka with soda water) 1 packet Collagen Cooler in Orange Cream 8 ounces water 2 ounces uns...

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Green Goddess Bowl

Green Goddess Bowl

Your body is a temple. Treat it like one with this mouthwatering recipe! What’s not to love about your favorite spring greens over keto-friendly cauliflower rice? Drizzle on the avocado-rich dressi...

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Sausage and Squash Breakfast Hash

Sausage and Squash Breakfast Hash

Prep time: 15 min • Cook time: 25 min • Yield: 2 servings Ingredients 2 cups squash diced in 1/2" cubes (try butternut, acorn, calabaza, or any of the winter squashes) 1 cup diced mushrooms 2 clov...

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Crispy Kale Chips

Crispy Kale Chips

Prep time: 2 min • Cook time: 10-12 min • Yield: 3 servings Ingredients 4 cups raw kale, washed, dried, and torn into 2-inch pieces 1 tablespoon coconut oil, melted Salt to taste Direction...

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