Recipes
Panna Cotta with Balsamic-Soaked Strawberries
Prep Time: 5 minutes • Cook Time: 3 minutes • Makes 10 servings Panna Cotta: 1⁄2 cup cold water 2 tablespoons unflavored pasture-raised beef gelatin, such as Great Lakes Gelatin 1⁄4 cup unsweeten...
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Golden Bone Broth
I absolutely love a “two-fer”—and I don’t just mean a BOGO sale at the shoe store. I also love it when I can combine the power of two superfoods in a single recipe. That’s why I’m excited about ...
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Golden Turmeric Tea
History and recent science positions turmeric as one of the most potent herbs on the planet when it comes to our health and well-being. The evidence is solid. We can all benefit from turmeric on a...
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Black Cherry Almond Shake
Easy…consume foods—such as chicory root—and take prebiotics that promote a healthy gut system. Ingredients like chicory root don’t taste great on their own. That’s why I’ve blended them into sev...
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Frozen Hot Chocolate
When the summer heats up, simply cool down your favorite hot cocoa! This summer, try your favorite hot cocoa blended with ice for the perfect Frozen Hot Chocolate. For a collagen-rich, low-carb ver...
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Gut-Healing Kimchi from the 10-Day Belly Slimdown
Gut-Healing Kimchi Recipe from The 10-Day Belly Slimdown PREP TIME: 30 MIN. (ACTIVE) | YIELD: ABOUT 4 CUPS 1 medium head napa cabbage ¼ cup Celtic or pink Himalayan salt (do not use iodized salt) ...
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Avocado Mayo Recipe from the Dr. Oz Show
On the Dr. Oz Show, I shared the avocado mayonnaise from my 10-Day Belly Slimdown. This recipe turns a food that's been demonized into an absolute superfood—and it's so easy to make you won't belie...
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How To Make Ghee
Here’s a little info about what clarified butter or ghee is and how to make it. Clarified butter has all the milk solids removed from the butterfat. The remaining butterfat is clarified butter and...
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Coconut Mocha Collagen Fat Bombs
Coffee is a flavor enhancer for chocolate because it adds a depth and richness to chocolate. Bakers use this trick for adding depth to their chocolate recipes. It’s common to add a bit of espresso ...
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