Spicy Meatball Soup

Spicy Meatball Soup

by Dr. Kellyann
Table of Contents

    Prep Time: 15 min | Cook Time: 25 min | Yield: 4 servings

    Ingredients:

    • 1/2 pound ground meat (turkey, chicken, or beef)
    • 1 large egg
    • 1 tablespoon chopped fresh flat-leaf parsley
    • Celtic or pink Himalayan salt and freshly ground black pepper
    • Pinch of cayenne pepper
    • 1 tablespoon olive oil
    • 1 medium onion, diced
    • 1 green bell pepper, diced
    • 6 cups Beef Bone Broth
    • 1 can (14.5 ounces) fire-roasted diced tomatoes
    • 1⁄2 teaspoon smoked paprika

    Directions:
    In a medium bowl, mix together the meat, egg, parsley, 1⁄4 teaspoon salt, 1⁄4 teaspoon black pepper, and the cayenne.     Form into 18 one-inch balls and set aside.

    In a large pot, heat the oil over medium heat. Add the onion and bell pepper and cook until softened, about 5 minutes. 

    Add the broth, tomatoes and their juice, and smoked paprika and bring to a simmer. Add the meatballs, stir gently, and cook until no longer pink inside, about 20 minutes. Season to taste with salt and black pepper.

    Enjoy!

     

    Dr. Kellyann's Beef Bone Broth

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      Dr. Kellyann Petrucci

      About the Author

      Dr. Kellyann Petrucci

      M.S., N.D. · Board-Certified Naturopathic Physician · New York Times Bestselling Author

      Dr. Kellyann Petrucci is a board-certified naturopathic physician, certified nutrition consultant, and New York Times bestselling author with over 20 years of clinical experience. She is the creator of the Bone Broth Diet and Cleanse + Reset programs, and author of multiple bestselling books including Dr. Kellyann's Bone Broth Diet, The 10-Day Belly Slimdown, and The Bone Broth Breakthrough.

      Dr. Kellyann completed postgraduate work in biological medicine at the Paracelsus Clinic in Switzerland and is a regular health expert on Good Morning America, The Dr. Oz Show, Good Day LA, and other nationally televised programs. She is also the host of two PBS specials: 21 Days to a Slimmer, Younger You and The 10-Day Belly Slimdown.