Recipes

Chermoula Bowl

Chermoula Bowl

Chermoula sauce is a luscious fresh herb sauce enhanced with lemon, garlic, and warming spices from the Middle East. (Think chimichurri with a Middle Eastern slant.) It makes a fabulous toppin...

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Mushroom and Scallion Egg Roll-Ups

Mushroom and Scallion Egg Roll-Ups

This lovely and low-carb dish stars eggs cooked crepe-style and rolled around sautéed mushrooms and scallions. It's the perfect breakfast to serve when company comes, since it always makes a b...

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Blackberry and Blueberry Bone Broth Popsicles

Blackberry and Blueberry Bone Broth Popsicles

Prep time: 10 min • Yield: 10 servings using ten (10) 3-ounce popsicles molds Ingredients: ¼ cup water 6 ounces blackberries, fresh or frozen 2 cups chicken bone broth 6 ounces blueberries, fresh...

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Watermelon Gazpacho

Watermelon Gazpacho

This delicious and refreshing chilled soup is perfect for warm nights and even warmer days. Scroll down for Dr. Kellyann diet/program compatibility. Click here to see this recipe in action on Tik...

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6 Refreshing Drink Recipes to Spruce Up Your Summer Soiree

6 Refreshing Drink Recipes to Spruce Up Your Summer Soiree

Hello, Summer! Long days, warm breezes, and a bit of relaxation. (You are taking time to relax, right?!) Summer is the season where any excuse to lounge with a cool, refreshing drink is a good excu...

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Lemon Mojito Mocktail Recipe

Lemon Mojito Mocktail Recipe

Nothing says summer better than a cooling, citrus sip. And my twist on this minty favorite also refreshes and rejuvenates your skin with my beloved Lemon Sips. Ingredients: 1 scoop Lemon Sips 12-1...

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Collagen Punch

Collagen Punch

There's nothing better than gathering with friends to share this delicious collagen punch recipe.

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Vegetarian Potassium-Rich Broth

Vegetarian Potassium-Rich Broth

Vegetarian Potassium-Rich BrothIf you are vegetarian you can lose weight on the Bone Broth Diet, but bone broth is replaced with a potassium-rich vegetable broth. Leafy greens, sweet potatoes, spin...

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Baked Egg Cups with Spinach

Baked Egg Cups with Spinach

Prep time: 5 min • Cook time: 20-25 min • Yield: 4 servings Click here to see this recipe in action on TikTok! Ingredients 1 tablespoon + 1 teaspoon coconut oil, melted 2 scallions, white and gr...

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