Recipes
Pecan Crusted Salmon Filets
Pecan Crusted Salmon Filets Good for you Omega-3s in salmon boost your skin’s elasticity and are great at moisturizing your hair to help keep it shiny. Almonds and pecans are high in monounsaturate...
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Peaches and Cream Shake
Prep time: 3 min • Yield: 1 serving Ingredients: 1 scoop vanilla Bone Broth Protein 1 cup almond milk, unsweetened 1 small peach or ½ cup frozen peaches ⅓ cup full fat coconut milk ½ teaspoon pu...
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Supercharged Chocolate Shake
Supercharged Chocolate Shake Supercharge your shake with greens, healthy fats, antioxidants, omegas, iron, and fiber. Prep time: 3 min • Yield: 1 serving Ingredients: 1 cup water or almond milk,...
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The Blue and Green Shake
The Blue and Green Shake Prep time: 3 min • Yield: 1 serving • Value: 1 protein, 1 fruit, 1 fat Ingredients: 1 scoop Bone Broth Protein in Vanilla 1 cup almond milk, unsweetened 1 handful blueberr...
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Pina Colada Shake
Prep time: 2 min • Yield: 1 serving • Value: 1 protein, 1 fruit, 1 fat Ingredients: 1 scoop vanilla Bone Broth Protein 1 cup almond milk, unsweetened ⅓ cup full fat coconut milk ¼ cup fresh, fro...
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Double Chocolate Pudding Shake
Double Chocolate Pudding Shake Chocolate pudding in a glass! Yum! You can eat this shake with a spoon! Extra chocolate adds richness and chia and xanthan gum provide a creamy, silky consistency. Th...
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Green Goddess Smoothie
Green Goddess Smoothie Prep time: 5 min • Yield: 1 serving • Value: 1 protein, 1 vegetable, 1 fat Ingredients: 1 scoop vanilla Bone Broth Protein 1 cup almond milk, unsweetened 1 cup spinach, tigh...
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Chocolate Mint Shake
Who doesn’t like chocolate with refreshing peppermint? They’re such a great flavor combo. Prep time: 3 min • Yield: 1 serving Ingredients: 1 cup water or almond milk, coconut milk, or coconut wate...
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Stuffed Portobello Mushrooms
Stuffed in a large Portobello mushroom, a savory pork and spinach filling combined with roasted red peppers and Italian seasoning make a hearty lunch or dinner. They can be made ahead, refrigerated...
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