Recipes

Non-Allergenic Chicken Bone Broth

Non-Allergenic Chicken Bone Broth

Prep: 15 min • Cook: 2 hrs • Yield: varies depending on pot size; these ingredients are sufficient for a gallon of broth Ingredients: 2 or more pounds raw chicken bones/carcasses (from about 3 or ...

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Delicious and Nourishing Fish Bone Broth Recipe

Delicious and Nourishing Fish Bone Broth Recipe

Whether you prefer not to eat land animals or you’re looking for something new to add to the mix, fish bone broth does not disappoint. It’s just as nutrient dense and equally as delicious. Fish Bon...

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Bloody Bull – a Bone Broth Cocktail

Bloody Bull – a Bone Broth Cocktail

Prep Time: 3 min • Yield:  2 servings Ingredients: 3 ounces potato vodka (2 shots) 1 cup Beef bone both 1 cup organic tomato or vegetable juice Beef bone broth frozen ice cubes or regular ice cube...

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Tomato Ketchup and cocktail sauce

Tomato Ketchup and cocktail sauce

Prep time: 5 min • Cook time: 5 to 10 min • Yield: 1 cup Ingredients ½ cup tomato paste, sugar- and dextrose-free ¼ cup apple cider vinegar ¼ cup apple juice, unsweetened Pinch onion powder ⅛ teas...

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Greek Lamb Stuffed Zucchini

Greek Lamb Stuffed Zucchini

Prep time:  20 • Cook time:  30 minutes • Yield:  4 servings Ingredients: 4 medium zucchini 1 pound ground lamb ⅓ cup red onion, chopped ¼ cup roasted red peppers, chopped 1 clove garlic, minced 1...

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Chicken Bone Broth

Chicken Bone Broth

Prep: 15 min • Cook: 4 to 8 hrs • Yield: varies depending on pot size; these ingredients are sufficient for a gallon of broth Ingredients: 2 or more pounds raw* chicken bones/carcasses (from about...

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“Bird Seed” Spice Mix

“Bird Seed” Spice Mix

Prep time: 15 min • Cook time: 10 min • Yield: a little over ¾ cup Ingredients: ¼ cup raw sesame seeds ¼ cup raw sunflower seeds 2 tablespoons poppy seeds 1 teaspoon caraway seeds 1 teaspoon flak...

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Chinese Snow Peas with “Bird Seed” Spice Mix

Chinese Snow Peas with “Bird Seed” Spice Mix

Prep time: 45 min • Cook time: 35 min • Yield: 4 to 6 servings Ingredients: 1 tablespoon ghee 1 large shallot, sliced into thin rounds 4 cups Chinese snow peas 1 teaspoon toasted sesame oil 1 medi...

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Cherry Almond Clafoutis

Cherry Almond Clafoutis

Clafoutis is a simple French dessert made with fresh fruit and a light flan-like batter. Prep time: 20 min • Cook time: 40 to 45 min • Yield: 8 servings Equipment: 12-inch fluted tart pan or pie d...

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