Recipes

Strawberry Smoothie

Strawberry Smoothie

Enjoy a delicious strawberry protein shake made with vanilla bone broth.

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Meatball Poppers

Meatball Poppers

Say hello to everyone's favorite culinary delight—meatballs! And why wouldn't they be? Whether it's a casual dinner or a fancy party, these bite-sized wonders never fail to steal the show. They're ...

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Keto Coffee

Keto Coffee

Ingredients: 8 to 12 ounces coffee OR 8 ounces of hot water and 1 packet Dr. Kellyann's Collagen Coffee 1 scoop Dr. Kellyann's Collagen Peptides 1 tbs coconut oil, MCT oil, ghee or grass-fed bu...

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Paleo-Friendly Vanilla Cake

Paleo-Friendly Vanilla Cake

Prep Time: 25 min • Cook Time: 1 hour • Yield: 6 servings Ingredients: 1/3 cup ghee 1-3/4 cups almond flour 1/4 cup arrowroot flour 1/4 tsp salt 3 large eggs, at room temperature 1/2 cup maple...

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Berries and Whipped Coconut Cream

Berries and Whipped Coconut Cream

Prep Time: 15 min • Yield: 4 servings Ingredients: 1 can (14.5 ounces) coconut milk 2 cups fresh berries 1 tsp pure almond or vanilla extract 1 pack Dr. Kellyann's Collagen Creamer 2 tbs sliced ...

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Collagen Ice Cream

Collagen Ice Cream

Yield: 4 servings Ingredients: 2 13.6 oz. cans coconut milk 1 cup coconut cream Pinch of sea salt 4 packets of Dr. Kellyann's Collagen Smoothie in chocolate or vanilla or Collagen Cooler in Ora...

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Tropical Fruit Chia Pudding

Tropical Fruit Chia Pudding

Chia and coconut milk marry in a creamy pudding that pairs beautifully with fruit. In this recipe, I've gone tropical—but feel free to experiment with any fruits you like. Prep Time: 15 min | Chi...

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The Best Vegetables for Grilling

The Best Vegetables for Grilling

It’s summer, the sun is shining, and that means there’s no better time to get out of the kitchen and light off the grill. And remember—meat isn’t the only masterpiece you can produce on the barbecu...

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Coconut Matcha Shake

Coconut Matcha Shake

Prep Time: 3 Minutes | Yield: 1 Serving Ingredients: 1 cup water, unsweetened carrageenan-free almond milk, or unsweetened coconut milk (not canned) 1 teaspoon matcha powder (powdered green tea)...

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