Crunchy Power Bowl with Tahini Lime Dressing

Crunchy Power Bowl with Tahini Lime Dressing

by Dr. Kellyann
Table of Contents

    Prep Time: 10 min | Yield: 1 serving

    Ingredients:

    For the Bowl: 

    • 1 or more cups cauliflower rice

    • 4 to 5 ounces cooked chicken or shrimp, (store-bought rotisserie chicken is fine), cubed or shredded 

      - OR - precooked shrimp
    • ½ cup Napa, Savoy, or green cabbage, finely sliced
    • ½ cup mung bean sprouts
    • ½ cup white or Cremini mushrooms, sliced
    • ½ cup sugar snap peas
    • 1 green onion/scallion, thinly sliced
    • 2 tablespoons cilantro, coarsely chopped

    Dressing:

    • 2 tablespoons lime juice, about 1 to 2 limes
    • 1 teaspoon coconut aminos
    • Dash cayenne
    • Dash garlic powder
    • 1 tablespoon tahini
    • Stevia or monk fruit sweetener equal to 1 teaspoon sugar
    • Celtic or pink Himalayan salt, to taste
    • Black pepper, to taste 

    Directions:
    Assemble bowl: Place the cauliflower rice in bowl and top with chicken/shrimp, cabbage, bean sprouts, and mushrooms. Sprinkle with scallions and cilantro.

    Make the dressing: In a small bowl, combine lime juice, coconut aminos, cayenne, garlic powder, tahini, and sweetener and whisk to combine. Season with salt and pepper.

    Drizzle with dressing and serve.

    Notes: You can also warm all the ingredients for the bowl if you want a hot meal. 

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    Dr. Kellyann Petrucci

    About the Author

    Dr. Kellyann Petrucci

    M.S., N.D. · Board-Certified Naturopathic Physician · New York Times Bestselling Author

    Dr. Kellyann Petrucci is a board-certified naturopathic physician, certified nutrition consultant, and New York Times bestselling author with over 20 years of clinical experience. She is the creator of the Bone Broth Diet and Cleanse + Reset programs, and author of multiple bestselling books including Dr. Kellyann's Bone Broth Diet, The 10-Day Belly Slimdown, and The Bone Broth Breakthrough.

    Dr. Kellyann completed postgraduate work in biological medicine at the Paracelsus Clinic in Switzerland and is a regular health expert on Good Morning America, The Dr. Oz Show, Good Day LA, and other nationally televised programs. She is also the host of two PBS specials: 21 Days to a Slimmer, Younger You and The 10-Day Belly Slimdown.