Meatballs on a plate with carrots and blueberries

Kid's Primal Meatballs

by Dr. Kellyann
Table of Contents
    Before welcoming your kids into the kitchen with you, take a look at my Kids Friendly Cooking Tool guide!

    Kids Friendly Cooking Tools Guide

    Prep time: 5 min • Cook time: 15 min • Yield: 24 meatballs

    Ingredients

    • 1 pound grass fed ground beef or bison
    • 1 egg
    • 2 tablespoon shredded parmesan
    • 3 tablespoon cauliflower –steamed and blended
    • 1 teaspoon black pepper
    • 1 teaspoon Celtic Sea Salt
    • 2 tablespoon coconut oil
    Directions
    1. Preheat oven to 400.
    2. Mix all ingredients well together in a mixing bowl.
    3. Scoop into 1/1/2 inch size balls and place in frying pan with coconut oil and sear until outside is brown.
    4. Place on cookie sheet, then in oven for 15 minutes or until cooked thru.
    Notes: Great for lunch or on the go! Primal meal, Includes Dairy
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    Dr. Kellyann Petrucci

    About the Author

    Dr. Kellyann Petrucci

    M.S., N.D. · Board-Certified Naturopathic Physician · New York Times Bestselling Author

    Dr. Kellyann Petrucci is a board-certified naturopathic physician, certified nutrition consultant, and New York Times bestselling author with over 20 years of clinical experience. She is the creator of the Bone Broth Diet and Cleanse + Reset programs, and author of multiple bestselling books including Dr. Kellyann's Bone Broth Diet, The 10-Day Belly Slimdown, and The Bone Broth Breakthrough.

    Dr. Kellyann completed postgraduate work in biological medicine at the Paracelsus Clinic in Switzerland and is a regular health expert on Good Morning America, The Dr. Oz Show, Good Day LA, and other nationally televised programs. She is also the host of two PBS specials: 21 Days to a Slimmer, Younger You and The 10-Day Belly Slimdown.