Cranberry Apple Sauce

Cranberry Apple Sauce

by Dr. Kellyann
Table of Contents

    Prep time: 5 min • Cook time: 25 min • Yield: 6-8 servings

    Ingredients

    • 1 pound cranberries
    • 1 ½ cup filtered water
    • 1 Fuji apple, cored and cut into a ¼ “dice
    • 1 cup walnuts, coarsely chopped
    • 1 lemon, juice and zest
    • ¾ - 1 cup honey, to taste
    • ¼ teaspoon black pepper
    Directions 
    1. Rinse the cranberries with cold water and drain in a colander.
    2. Place the cranberries in a heavy pot over medium heat and add the filtered water;  Bring it to a boil.  The cranberries will soften and pop open when they are cooked.
    3. Adjust the heat a little lower.
    4. Stir in all the remaining ingredients.  Stir well to combine.
    5. Simmer for approximately 11 - 15 minutes or until the apples have softened a little.
    6. Remove from the heat and let the sauce cool for 30 minutes before serving.  The sauce tastes the best if it’s made a day or 2 before serving
    Recipe Courtesy of Celia Fern
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    Dr. Kellyann Petrucci

    About the Author

    Dr. Kellyann Petrucci

    M.S., N.D. · Board-Certified Naturopathic Physician · New York Times Bestselling Author

    Dr. Kellyann Petrucci is a board-certified naturopathic physician, certified nutrition consultant, and New York Times bestselling author with over 20 years of clinical experience. She is the creator of the Bone Broth Diet and Cleanse + Reset programs, and author of multiple bestselling books including Dr. Kellyann's Bone Broth Diet, The 10-Day Belly Slimdown, and The Bone Broth Breakthrough.

    Dr. Kellyann completed postgraduate work in biological medicine at the Paracelsus Clinic in Switzerland and is a regular health expert on Good Morning America, The Dr. Oz Show, Good Day LA, and other nationally televised programs. She is also the host of two PBS specials: 21 Days to a Slimmer, Younger You and The 10-Day Belly Slimdown.