recetas
Rich and Hearty Turkey Chili
PREP TIME: 15 Minutes | COOK TIME: 60 Minutes | SERVINGS: 8 1 ½ C 2 tablespoons coconut oil 1 red bell pepper 1 green bell pepper 1 small jalapeno 3 cloves garlic 1 large sweet onion 2 ¼ lbs grou...
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Chopped Balsamic Chicken Salad
PREP TIME: 10 Minutes | Makes 4 servings Ingredients 4 cooked boneless skinless chicken halves (3-4 ounces each), cut into cubes (use leftover chicken or turkey) ½ C shredded carrots (about 2 ...
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Southwest Breakfast Scramble
PREP TIME: 10 Minutes: COOK TIME: 15 Minutes | SERVINGS: 4 Ingredients 2 tablespoons ghee or coconut oil 2 small or 1 large bell pepper, any color, finely chopped ½ onion, finely chopped 2 R...
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Smoked Salmon and Eggs
PREP TIME: 5 Minutes | SERVINGS: 4 Ingredients 12 ounces smoked salmon (sugar-,dextrose-,nitrate-,and gluten free) 4 hard cookies eggs- sliced ½ English cucumber, sliced or vegetables...
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Chicken Stir-Fry
PREP TIME: 20 Minutes | COOK TIME: 15 Minutes | SERVINGS: 4 Ingredients Marinade 1 tablespoon coconut oil, melted 3 tablespoons fresh lime juice ¼ C + 2 tablespoons coconut aminos,divided 2 table...
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Ensalada de cítricos de invierno con aderezo
Con pomelo rosa dulce y naranjas sanguíneas en temporada, ahora es el momento perfecto para aprovechar su jugosa madurez, antocianina y vitamina C. Puede agregar camarones o vieiras para servir com...
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Strawberry Almond Muffins
Strawberry-Almond Muffins are packed with juicy strawberries, these muffins are simply delicious and just as pretty. And they're gluten-free! Enjoy for breakfast or as a midday snack with a cup of ...
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Batido de kéfir de moca helado
¡Actúe esa caída de la tarde con este delicioso batido! Tiene todo el sabor de un frappuccino mocha cremoso pero con los beneficios para la salud del colágeno. Ingredientes: 1 taza de kéfir de le...
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Batido de mango de jengibre
¡Esta receta tiene una de mis especias favoritas de todos los tiempos, Ginger! Esta potencia densa en nutrientes hace honor a su nombre como un superalimento superior. Está cargado de nutrientes y...
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