recetas

Egg Drop Broth

Egg Drop Broth

This healthy egg drop broth features bone broth instead of stock, making it a nourishing and tasty alternative to take-out. You won't find this collagen boost in a plastic container, that's for sur...

Read More
Galletas de Patty de menta de San Paddy

Galletas de Patty de menta de San Paddy

Tiempo de preparación: 45 min • Hora de cocinar: 10-12 min• Producir: Cerca de 30 cookies, variarán según el tamaño del cortador de galletas. Ingredientes ½ taza más 1 cucharada de aceite de coco,...

Read More
Meal Prep Plan - Week 7

Meal Prep Plan - Week 7

Are you searching for an innovative, cost-effective, and mouthwatering approach to shedding pounds? If the answer is yes, then a low-carb meal prep plan is perfect for you. By trimming excess carb...

Read More
Seared Scallops

Seared Scallops

Prep time: 15 minutes | Cook time: 15 minutes | Makes: 3-4 Ingredients 1 pound sea scallops 2 tablespoons ghee or coconut oil Celtic of Pink Himalayan salt Ground black pepper 1 very small garlic ...

Read More
Baked Apple Shake

Baked Apple Shake

Prep Time: 5 Minutes | Makes: 1 serving  Ingredients 1 small apple ¼ tsp. Ground cinnamon Pinch of nutmeg 2 tablespoons water 1 scoop Dr. Kellyann’s Vanilla Bone Broth Protein Powder (or approved ...

Read More
Mighty Greens Broth

Mighty Greens Broth

This comforting broth couldn't be easier. You just need a large pot, some bone broth (if not homemade, use Dr. Kellyann's Liquid Bone Broth or Dr. Kellyann's Homestyle Bone Broth powder), and a fe...

Read More
Ensalada de anacardo de la cherreza de la manzana de Kale

Ensalada de anacardo de la cherreza de la manzana de Kale

Tiempo de preparación: 5 minutos • Hora de cocinar: ninguno • Producir: 2 porciones Ingredientes Ensalada 1 manojo de col rizada toscana o col rizada regular (aproximadamente ½ libra) ½ taza de pe...

Read More
pollo Cacciatore

pollo Cacciatore

Tiempo de preparación: 10 minutos • Hora de cocinar: 6 hr • Producir: 4 porciones Ingredientes 1 cebolla blanca media, en rodajas 1 libra deshuesada, pechugas de pollo sin piel, a la mitad 3 cucha...

Read More
Meal Prep Plan - Week 6

Meal Prep Plan - Week 6

Are you looking for an affordable, healthy, and tasty way to lose weight? If so, a low-carb meal prep plan is ideal. By cutting down on excessive carbohydrates, you can reduce your calorie intake a...

Read More