recetas
Ensalada romana a la parrilla con aderezo de anchoa de limón
Tiempo de preparación:20 minutos • Producir: 4 porciones Ingredientes Ensalada 2 cabezas medianas lechuga romana, lavada y izquierda entera 2 cucharaditas de aceite de coco, fundido Vendaje ⅓ CU...
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Orange Creamsicle Popsicles
These 4-ingredient Orange Creamsicle Popsicles are the ultimate summer snack. Creamy, dreamy, and secretly packed Orange Creamsicle Collagen Coolers for hair, skin, and nails plus probiotics for happy digestion.
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Collagen Mango Gummies
Double collagen glow gummies, anyone? These little Collagen Mango Gummies aren’t just cute—they pack a MAJOR beauty boost.
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Avgolemono – Greek Lemon Chicken Soup
A comforting, grain-free take on the classic Greek Lemon Soup - rich in protein and collagen using Dr. Kellyann’s Greek Lemon Chicken Bone Broth
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Greek-Style Recipes
Bring the sunny flavors of Greece to your kitchen with these 5 Greek-inspired recipes featuring my protein-packed Greek Lemon Chicken Bone Broth. Each dish is vibrant, nourishing, and perfect for a taste of the Mediterranean at home!
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Fruta asada a la parrilla con coco y nueces.
Tiempo de preparación: 30 minutos • Hora de cocinar: 15 minutos• Producir: varía Equipo Parrilla BBQ o una sartén de la parrilla Ingredientes Fruto surtido de su elección; Piña, melocotones, nec...
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Strawberry Shortcake Protein Ice Cream
My homemade, protein packed version of the iconic Stawberry Shortcake ice cream bars from the ice cream truck.
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Jalapeño, Orange & Mint Detox Water
Swap the tequila for total body reset. Our Jalapeño Orange & Mint Detox Water pairs vitamin‑C‑rich citrus with capsaicin’s gentle metabolism kick and cooling mint, while Lemon Sips amps up electrolytes for all‑day energy and gut‑loving hydration. Sip first thing in the morning or before meals and feel the spicy‑sweet difference.
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Layered Tropical Cooler
This Layered Tropical Cooler is my go-to summer sip—cooling, collagen-packed, and perfect for anyone following my diet plans or needing a refreshing protein boost!
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