recetas
Cucumber Melon Gazpacho
This gazpacho is a welcome reprieve on sweltering days. Enjoy a cup as a first course or have a bowl for lunch. The soup is filled with tummy-soothing ingredients that will gently calm your digesti...
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Egg Drop Broth
This healthy egg drop broth features bone broth instead of stock, making it a nourishing and tasty alternative to take-out. You won't find this collagen boost in a plastic container, that's for sur...
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Galletas de Patty de menta de San Paddy
Tiempo de preparación: 45 min • Hora de cocinar: 10-12 min• Producir: Cerca de 30 cookies, variarán según el tamaño del cortador de galletas. Ingredientes ½ taza más 1 cucharada de aceite de coco,...
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Meal Prep Plan - Week 7
Are you searching for an innovative, cost-effective, and mouthwatering approach to shedding pounds? If the answer is yes, then a low-carb meal prep plan is perfect for you. By trimming excess carb...
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Seared Scallops
Prep time: 15 minutes | Cook time: 15 minutes | Makes: 3-4 Ingredients 1 pound sea scallops 2 tablespoons ghee or coconut oil Celtic of Pink Himalayan salt Ground black pepper 1 very small garlic ...
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Baked Apple Shake
Prep Time: 5 Minutes | Makes: 1 serving Ingredients 1 small apple ¼ tsp. Ground cinnamon Pinch of nutmeg 2 tablespoons water 1 scoop Dr. Kellyann’s Vanilla Bone Broth Protein Powder (or approved ...
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Mighty Greens Broth
This comforting broth couldn't be easier. You just need a large pot, some bone broth (if not homemade, use Dr. Kellyann's Liquid Bone Broth or Dr. Kellyann's Homestyle Bone Broth powder), and a fe...
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Ensalada de anacardo de la cherreza de la manzana de Kale
Tiempo de preparación: 5 minutos • Hora de cocinar: ninguno • Producir: 2 porciones Ingredientes Ensalada 1 manojo de col rizada toscana o col rizada regular (aproximadamente ½ libra) ½ taza de pe...
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pollo Cacciatore
Tiempo de preparación: 10 minutos • Hora de cocinar: 6 hr • Producir: 4 porciones Ingredientes 1 cebolla blanca media, en rodajas 1 libra deshuesada, pechugas de pollo sin piel, a la mitad 3 cucha...
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