recetas
Meal Prep Plan - Week 7
Are you searching for an innovative, cost-effective, and mouthwatering approach to shedding pounds? If the answer is yes, then a low-carb meal prep plan is perfect for you. By trimming excess carb...
Read More
Seared Scallops
Prep time: 15 minutes | Cook time: 15 minutes | Makes: 3-4 Ingredients 1 pound sea scallops 2 tablespoons ghee or coconut oil Celtic of Pink Himalayan salt Ground black pepper 1 very small garlic ...
Read More
Baked Apple Shake
Prep Time: 5 Minutes | Makes: 1 serving Ingredients 1 small apple ¼ tsp. Ground cinnamon Pinch of nutmeg 2 tablespoons water 1 scoop Dr. Kellyann’s Vanilla Bone Broth Protein Powder (or approved ...
Read More
Mighty Greens Broth
This comforting broth couldn't be easier. You just need a large pot, some bone broth (if not homemade, use Dr. Kellyann's Liquid Bone Broth or Dr. Kellyann's Homestyle Bone Broth powder), and a fe...
Read More
Ensalada de anacardo de la cherreza de la manzana de Kale
Tiempo de preparación: 5 minutos • Hora de cocinar: ninguno • Producir: 2 porciones Ingredientes Ensalada 1 manojo de col rizada toscana o col rizada regular (aproximadamente ½ libra) ½ taza de pe...
Read More
pollo Cacciatore
Tiempo de preparación: 10 minutos • Hora de cocinar: 6 hr • Producir: 4 porciones Ingredientes 1 cebolla blanca media, en rodajas 1 libra deshuesada, pechugas de pollo sin piel, a la mitad 3 cucha...
Read More
Meal Prep Plan - Week 6
Are you looking for an affordable, healthy, and tasty way to lose weight? If so, a low-carb meal prep plan is ideal. By cutting down on excessive carbohydrates, you can reduce your calorie intake a...
Read More
Carrot Ginger Soup
If you love fresh ginger, carrots, garlic and turmeric, then this Carrot Ginger Soup is for you! With an appetizing aroma and a vibrant color, this creamy and hearty soup has a spicy taste that wil...
Read More
Sausage and Apple Frittata
This frittata is an amazing go-to when you're craving something hearty and filling, but don't want to spend too much time in the kitchen. Best of all, it's packed with protein from ground turkey, a...
Read More