Blog — Personal Growth

Lessons form Paris: Sauce Ravigote
I used to live in London, so I was a quick Eurostar train ride away to France. Needless to say, I took full advantage and spent many a weekend hanging out in the French shops and eateries. I was li...
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Defending Paleo (On National TV with a Live Audience)
Just a few days ago, a producer from Bethanny, as in the Bethanny Frankel Show, called to ask me if I’d like to be featured on her show. Even with a trip to LA planned just a day away from when s...
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Blogger on a Mission: Result Time!
I’ll be featured on Toxic-Free Radio today at noon EST, checking in with radio host Debra Lynn Dadd as she finishes her 30-Day Reset journey. I’m betting she discovered, quite simply, how food make...
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You Can Survive Gluten-Filled Holiday Parties
It might seem that Christmas just wouldn’t be Christmas without the gluten-filled sweets and treats that you’ve become accustomed to since childhood. But new traditions can be just as rewarding as ...
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Project: Giveaway!
Jen Sinkler is the author of the blog Thrive with Jen Sinkler So you probably want to know about the "giveaway" piece of this. Here you go: I'm giving away 3 signed copies of these bad boys! I jus...
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Paleo Weight Loss & Fitness with my Top 10 Performance Foods
You cleared out your cupboards. You stocked your kitchen with healthy Paleo foods. Now its time to go Paleo-plus, as in stocking up on primal super foods that will undoubtedly help you get you fro...
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These Days, This Author is 'Booked' Solid!
All Work and No Play Makes This Author a Dull — but Smarter! — Girl ... You may think I’ve been pretty quiet lately, and that I flat-out disappeared. That’s not quite the case … I’m on a mission ...
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Project: Grit
What exactly is GRIT? I know it sounds like the stuff that ends up between your bathroom tiles - all icky and stuff. Nope, not the grit I'm talking about. When you think of Grit, think of someone l...
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Project: Bold
Cheers! Welcome to my first blog post on drkellyann.com. This website is dedicated to helping you launch your crazy awesome life! I’m so glad you’re here! Here’s what’s on my mind: Putting yourself...
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