Blog — Personal Growth

Paleo Snacks - Halloween Trade-Offs and Caramel Apples

Paleo Snacks - Halloween Trade-Offs and Caramel Apples

Boo! Are Halloween sweets scaring you? They should! That spooky question continues to haunt us, year after year … How do we turn down the sugar faucet on Halloween without an ensuing battle? As ...

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Paleo Weight Loss & Fitness with my Top 10 Performance Foods

Paleo Weight Loss & Fitness with my Top 10 Performance Foods

You cleared out your cupboards. You stocked your kitchen with healthy Paleo foods. Now its time to go Paleo-plus, as in stocking up on primal super foods that will undoubtedly help you get you fro...

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These Days, This Author is 'Booked' Solid!

These Days, This Author is 'Booked' Solid!

All Work and No Play Makes This Author a Dull — but Smarter! — Girl   ... You may think I’ve been pretty quiet lately, and that I flat-out disappeared. That’s not quite the case … I’m on a mission ...

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Project: Grit

Project: Grit

What exactly is GRIT? I know it sounds like the stuff that ends up between your bathroom tiles - all icky and stuff. Nope, not the grit I'm talking about. When you think of Grit, think of someone l...

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Project: Bold

Project: Bold

Cheers! Welcome to my first blog post on drkellyann.com. This website is dedicated to helping you launch your crazy awesome life! I’m so glad you’re here! Here’s what’s on my mind: Putting yourself...

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