Avocado mayo in a glass bowl

Avocado Mayo Recipe from the Dr. Oz Show

by Dr. Kellyann
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    On the Dr. Oz Show, I shared the avocado mayonnaise from my 10-Day Belly Slimdown. This recipe turns a food that's been demonized into an absolute superfood—and it's so easy to make you won't believe it.

    Use fresh lemon, egg yolks, healthy avocado oil, salt, and dijon mustard to create a creamy, delicious condiment that will keep you burning fat and feeling satisfied and smart. Dr. Oz loves this recipe... and I know you will too!

    You'll need a food processor to make this recipe, and pay attention to this special tip: pour the avocado oil in slowly after adding all the other ingredients in order to get that rich creamy texture. Here's the full recipe:

    Avocado Mayo from the 10-Day Belly Slimdown:

    • 4 teaspoons lemon juice
    • 2 large egg
    • 1 teaspoon dry mustard powder
    • 1/2 teaspoon dijon mustard
    • 1 teaspoon sea salt
    • 1 cup avocado oil
    1. Add the lemon juice, the eggs, the mustard powder, dijon mustard, and sea salt into the food processor and run on low until blended.
    2. Slowly pour the avocado oil in while the food processor is running until you get a thick creamy texture.
    And that's it! Enjoy with wraps or as a dip.
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    Dr. Kellyann Petrucci

    About the Author

    Dr. Kellyann Petrucci

    M.S., N.D. · Board-Certified Naturopathic Physician · New York Times Bestselling Author

    Dr. Kellyann Petrucci is a board-certified naturopathic physician, certified nutrition consultant, and New York Times bestselling author with over 20 years of clinical experience. She is the creator of the Bone Broth Diet and Cleanse + Reset programs, and author of multiple bestselling books including Dr. Kellyann's Bone Broth Diet, The 10-Day Belly Slimdown, and The Bone Broth Breakthrough.

    Dr. Kellyann completed postgraduate work in biological medicine at the Paracelsus Clinic in Switzerland and is a regular health expert on Good Morning America, The Dr. Oz Show, Good Day LA, and other nationally televised programs. She is also the host of two PBS specials: 21 Days to a Slimmer, Younger You and The 10-Day Belly Slimdown.