Greek Lamb Stuffed Zucchini

by Dr. Kellyann
Table of Contents

    Prep time:  20 • Cook time:  30 minutes • Yield:  4 servings

    Ingredients:

    • 4 medium zucchini
    • 1 pound ground lamb
    • ⅓ cup red onion, chopped
    • ¼ cup roasted red peppers, chopped
    • 1 clove garlic, minced
    • 1 tablespoon fresh mint, chopped
    • 1 tablespoons lemon zest, about
    • 1 lemon
    • 1-2 tablespoons of Dr. Kellyann's Greek Lemon Chicken Bone Broth
    • 4 teaspoons almond meal (optional)
    • Salt and pepper to taste 

    Directions: Preheat oven to 375⁰F Cut each zucchini in half lengthwise.  Using a small spoon or melon baller, scoop out and reserved the flesh, forming individual zucchini shells. Chop the reserved flesh and set aside. Brown the ground lamb in a skillet over medium-high heat. After 5 minutes, add the reserved zucchini, red onion, roasted red peppers, bone broth powder. and garlic and sauté for about 5 minutes more.

    Remove from heat and stir in the fresh mint and lemon zest. Fill each zucchini boat with the lamb mixture. Optionally, sprinkle  lightly with almond meal. Place on a foil- or parchment- lined baking sheet. Spray lightly with coconut oil and bake for 25 to 30 minutes, until lightly browned. Optionally serve with fresh mint and lemon wedges.

    Dr. Kellyann Petrucci

    About the Author

    Dr. Kellyann Petrucci

    M.S., N.D. · Board-Certified Naturopathic Physician · New York Times Bestselling Author

    Dr. Kellyann Petrucci is a board-certified naturopathic physician, certified nutrition consultant, and New York Times bestselling author with over 20 years of clinical experience. She is the creator of the Bone Broth Diet and Cleanse + Reset programs, and author of multiple bestselling books including Dr. Kellyann's Bone Broth Diet, The 10-Day Belly Slimdown, and The Bone Broth Breakthrough.

    Dr. Kellyann completed postgraduate work in biological medicine at the Paracelsus Clinic in Switzerland and is a regular health expert on Good Morning America, The Dr. Oz Show, Good Day LA, and other nationally televised programs. She is also the host of two PBS specials: 21 Days to a Slimmer, Younger You and The 10-Day Belly Slimdown.