Instant Pot Pulled Pork with Cranberries and Pecans

Instant Pot Pulled Pork with Cranberries and Pecans

by Dr. Kellyann
Table of Contents

    Cranberries add a tart/sweet flavor to the pork. Serve leftovers in lettuce or cabbage cups for lunch.  If there are any leftovers….

    Instant Pot Pulled Pork with Cranberries and Pecans

    Prep time: 15 mins • Cook time: 35 mins • Yield: 6 servings

    Ingredients:

    • ¼ cup spicy brown mustard
    • ½ teaspoon garlic powder
    • ½ cup coconut sugar or ½ teaspoon stevia
    • ½ teaspoon Celtic or Pink Himalayan salt
    • ¼ teaspoon freshly ground pepper
    • 3 ½ pounds boneless pork shoulder, trimmed of excess fat
    • 2 cups onions, roughly chopped
    • 1 cup fresh cranberries
    • 3 cups finely shredded cabbage, for serving
    • ½ cup chopped pecans, toasted, for serving
    • ½ cup dried cranberries, for serving

    Directions: In a small bowl, combine mustard, garlic powder, coconut sugar/stevia, salt and pepper and mix well. Rub mixture on pork. Add the pork to the Instant Pot and top with onions and cranberries. Using your cooker’s instructions, bring the cooker up to full pressure.

    Reduce heat to low, maintaining full pressure, and cook for 45 minutes.  Allow to naturally release. Transfer pork to a platter or cutting board and shred with two forks. Strain the liquid discarding the cranberries and onions.  Pour the strained liquid over the pork. Serve over shredded cabbage topped with chopped pecans and dried cranberries.

    Enjoy!

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    Dr. Kellyann Petrucci

    About the Author

    Dr. Kellyann Petrucci

    M.S., N.D. · Board-Certified Naturopathic Physician · New York Times Bestselling Author

    Dr. Kellyann Petrucci is a board-certified naturopathic physician, certified nutrition consultant, and New York Times bestselling author with over 20 years of clinical experience. She is the creator of the Bone Broth Diet and Cleanse + Reset programs, and author of multiple bestselling books including Dr. Kellyann's Bone Broth Diet, The 10-Day Belly Slimdown, and The Bone Broth Breakthrough.

    Dr. Kellyann completed postgraduate work in biological medicine at the Paracelsus Clinic in Switzerland and is a regular health expert on Good Morning America, The Dr. Oz Show, Good Day LA, and other nationally televised programs. She is also the host of two PBS specials: 21 Days to a Slimmer, Younger You and The 10-Day Belly Slimdown.