Chia Pudding

by Dr. Kellyann
Table of Contents

    Chia pudding is the perfect breakfast or snack... especially when it's customizable! Start with this simple and delicious base, then add your favorite seasonal fruits for flavor, texture, color, and nutrients.

    Scroll down for Dr. Kellyann diet/program compatibility.

    Prep Time: 15 min | Chill Time: 1 hour | Yield: 2 servings

    Ingredients

    • 2/3-1 cup canned coconut milk, well stirred
    • 1 scoop Collagen Peptides
    • 3 tablespoons chia seeds
    • 1 teaspoon vanilla extract
    • 1 tablespoon unsweetened coconut flakes, toasted (optional)
    • Your favorite seasonal fruits
    Directions

    In a medium bowl or jar with a lid, combine the coconut milk, chia seeds, and vanilla and stir well. Cover and refrigerate for 1 hour or overnight. 

    Divide the pudding between 2 small bowls. Top with your favorite seasonal fruits and coconut flakes * (if using).

    Dr. Kellyann Diet & Program Compatibility

    This recipe is compatible with:
    • 80/20 Maintenance/Bone Broth Lifestyle
    Dr. Kellyann Petrucci

    About the Author

    Dr. Kellyann Petrucci

    M.S., N.D. · Board-Certified Naturopathic Physician · New York Times Bestselling Author

    Dr. Kellyann Petrucci is a board-certified naturopathic physician, certified nutrition consultant, and New York Times bestselling author with over 20 years of clinical experience. She is the creator of the Bone Broth Diet and Cleanse + Reset programs, and author of multiple bestselling books including Dr. Kellyann's Bone Broth Diet, The 10-Day Belly Slimdown, and The Bone Broth Breakthrough.

    Dr. Kellyann completed postgraduate work in biological medicine at the Paracelsus Clinic in Switzerland and is a regular health expert on Good Morning America, The Dr. Oz Show, Good Day LA, and other nationally televised programs. She is also the host of two PBS specials: 21 Days to a Slimmer, Younger You and The 10-Day Belly Slimdown.