Slow-Cooker Turkey (or Chicken) and Sweet Potato Stew

by Dr. Kellyann
Table of Contents

    Experience the joy, succulence and comfort of hearty and healthy slow-cooker meals using whole food ingredients like organic poultry and sweet potatoes. This slow-cooker turkey (or chicken) and sweet potato stew recipe is easy to prepare and makes a great staple meal — especially on chilly or rainy days.

    This is a great recipe to bookmark for the holiday season, too. Can you say "unique leftovers"?

    Prep Time: 20 min | Cook Time: 4-6 hours | Yield: 4 to 6 servings

    Ingredients

    • 1 pound skinless chicken or turkey breasts or thighs (see notes)
    • 2 sweet potatoes, about 7 ounces each, peeled and cut into 2-inch cubes
    • 3 carrots, cut into rounds
    • 1 small onion, sliced
    • 2 cloves garlic, smashed
    • ½ teaspoon ground sage or ¾ teaspoon rubbed sage (see notes)
    • 1 teaspoon dried thyme
    • Dash cinnamon
    • 1½ quarts (6 cups) chicken bone broth
    • 2 teaspoons Celtic or pink Himalayan salt
    • 1 teaspoon ground black pepper 

    Place all ingredients in a 6- to 8-quart slow cooker. Cover and cook on high for 4 hours or on low for 6. When done, remove chicken/turkey and shred into 1-inch pieces with 2 forks and return to pot. 

    Notes

    If you’d like a creamy sauce, about 30 minutes before the stew is done, remove about half the sweet potatoes and carrots along with some of the juices and place in blender or food processor with ½ cup or more full fat coconut milk. Return mixture to slow cooker and warm through for about 10 minutes.

    You can use all white-meat chicken or turkey, but using some dark meat will add a depth of flavor not possible with all white meat. Slow cooking results in incredibly tender meat.

    Ground sage is more concentrated than rubbed sage, and they both work equally well.

    Dr. Kellyann Petrucci

    About the Author

    Dr. Kellyann Petrucci

    M.S., N.D. · Board-Certified Naturopathic Physician · New York Times Bestselling Author

    Dr. Kellyann Petrucci is a board-certified naturopathic physician, certified nutrition consultant, and New York Times bestselling author with over 20 years of clinical experience. She is the creator of the Bone Broth Diet and Cleanse + Reset programs, and author of multiple bestselling books including Dr. Kellyann's Bone Broth Diet, The 10-Day Belly Slimdown, and The Bone Broth Breakthrough.

    Dr. Kellyann completed postgraduate work in biological medicine at the Paracelsus Clinic in Switzerland and is a regular health expert on Good Morning America, The Dr. Oz Show, Good Day LA, and other nationally televised programs. She is also the host of two PBS specials: 21 Days to a Slimmer, Younger You and The 10-Day Belly Slimdown.