Recipes
Vanilla Cinnamon Frappe
Prep time: 5 min. | Yield: 2 servings 4-6 oz almond milk, unsweetened 12 oz of your favorite coffee 1 scoop Vanilla Bone Broth Protein 1 teaspoon ground cinnamon 1 cup ice Directions: Put al...
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Lemony Chicken Vegetable Soup
Prep time: 20 min. | Cook time: 25 min. | Yield: 4-6 servings 2 tbsp of ghee or pasture-raised butter 1 clove of garlic 1 leek, white and green parts only, thinly sliced 4 cups of Dr. Kellyann's ...
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Grilled Romaine Salad with Lemon Anchovy Dressing
Prep time: 20 min • Yield: 4 servings Ingredients Salad 2 medium heads Romaine lettuce, washed and left whole 2 teaspoons coconut oil, melted Dressing ⅓ cup extra virgin olive oil Juice of 1 lem...
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Lamb Chops with Oregano
Prep time: 15 min • Cook time: 2 hours • Yield: 2 servings Ingredients 2 large lamb chops or steaks with bones (1 pound including bone), visible fat removed Fine sea salt and fresh ground pepper, ...
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Primal Mimosa
Prep time: 5 min • Yield: 1 servings Ingredients 1 shot Potato Vodka 2 ounce Fresh Squeezed Orange Juice 2 ounces of sparkling water (La Croix or Pelligrino) Slice of orange Directions Measure a...
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Paleo Espresso Gelato Recipe: Chocolate Chip
*Paleo & Primal Approved Prep time: 30 min • Cook time: 10 min • Yield: about 5 cups Ingredients 2 cans full-fat coconut milk (about 13.5 ounces each) 1 can coconut cream (about 13.5 ounces) ½...
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Bone Broth Italian Dressing
Prep Time: 5 min Ingredients: 1/2 cup Dr. Kellyann's Bone Broth 1/4 cup apple cider vinegar 1 tablespoon garlic salt 1 tablespoon onion powder 2 tablespoons dried oregano 1 teaspoon ground bla...
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Lemon Vinaigrette
Prep Time: 5 min | Yield: Makes twenty-four 2-teaspoon servings of homemade lemon vinaigrette or sixteen 1-tablespoon servings of creamy dressing Ingredients: 1/2 cup extra virgin olive oil 1/4 cu...
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Baby Kale and Berry Salad with Lemon Poppy Vinaigrette
Prep: 20 min • Yield: 8 to 10 servings Ingredients Salad About 1 pound baby kale, washed and dried 1 pint strawberries, sliced, or cut in half if small 1 pint blueberries 1 ½ cups sugar snap peas ...
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