Recipes — 80/20 Maintenance Only

Natural Food Dyes for Baking

Natural Food Dyes for Baking

Never use any of those toxic food dyes in your baking again. You can use these natural dyes to add color to your frostings. Don’t worry about the spinach or cabbage adding flavor to your frosting. ...

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Creamy Vanilla Frosting

Creamy Vanilla Frosting

Prep Time: 10 min • Yield: about 1 ½ cups Ingredients One 13½ ounce can coconut cream 1 tablespoon raw honey 1 teaspoon arrowroot Natural food dyes for coloring (optional) Directions Refrigerat...

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Coconut Cutout Cookies

Coconut Cutout Cookies

This recipe is very versatile and can also be used for thumb print cookies or coconut covered gems. See notes for how to’s. Prep time: 45 min • Cook time: 10 – 12 min • Yield: About 16 - 18 cookies...

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Paleo Lemon Cake

Paleo Lemon Cake

Happy Sunday! Here’s a slice of sunshine. Every once in a while, we all need a pick-me-up. Do I ever get that! It’s been an ultra-busy week! My business has been exploding in many arenas. I am thi...

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Paleo Powdered Sugar

Paleo Powdered Sugar

Prep time: 5 min •  Yield: 1 cup Ingredients 1 cup unrefined coconut sugar 1 tablespoon arrowroot powder Directions Blend sugar and arrowroot powder in a blender or food processor. Blend for abo...

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Chocolate Ganache Frosting

Chocolate Ganache Frosting

Prep time: 10 min • Yield: 1 cup Ingredients 1 cup unrefined powdered sugar (click here for recipe) 4 teaspoons arrowroot powder ½ cup raw cacao or unsweetened cocoa ½ cup coconut cream* 1 teaspoo...

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Sunflower Sweeties (Paleo version of “Peanut Butter” Cookies)

Sunflower Sweeties (Paleo version of “Peanut Butter” Cookies)

Prep time: 20 min • Cook time: 10 min • Yield: 30-32 cookies Ingredients ⅓ cup unsalted  butter made from pasture-raised cows ¼ cup raw honey ¼ cup coconut nectar 1 tablespoon pure vanilla extract...

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Living Paleo Snack Bars

Living Paleo Snack Bars

Prep time: 20 min • Cook time: 10-12 min • Yield: Approximately 24-25 bars, 2- x 3-inch bars Ingredients 1 cup raw cashews 1 cup raw pistachios 1 cup raw almonds 1 cup raw sunflower seeds 1 cup ra...

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Chocolate Orange Cashew Bark

Chocolate Orange Cashew Bark

Prep time: 40 min • Cook time: 15-20 min • Yield: About 1 ¼ pounds chocolate candy Ingredients 1 naval orange, medium 3 tablespoons coconut sugar 1 teaspoon pure orange extract or 2 tablespoons or...

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