Recipes — 80/20 Maintenance Only

Paleo Lemon Cake

Paleo Lemon Cake

Happy Sunday! Here’s a slice of sunshine. Every once in a while, we all need a pick-me-up. Do I ever get that! It’s been an ultra-busy week! My business has been exploding in many arenas. I am thi...

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Paleo Powdered Sugar

Paleo Powdered Sugar

Prep time: 5 min •  Yield: 1 cup Ingredients 1 cup unrefined coconut sugar 1 tablespoon arrowroot powder Directions Blend sugar and arrowroot powder in a blender or food processor. Blend for abo...

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Chocolate Ganache Frosting

Chocolate Ganache Frosting

Prep time: 10 min • Yield: 1 cup Ingredients 1 cup unrefined powdered sugar (click here for recipe) 4 teaspoons arrowroot powder ½ cup raw cacao or unsweetened cocoa ½ cup coconut cream* 1 teaspoo...

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Sunflower Sweeties (Paleo version of “Peanut Butter” Cookies)

Sunflower Sweeties (Paleo version of “Peanut Butter” Cookies)

Prep time: 20 min • Cook time: 10 min • Yield: 30-32 cookies Ingredients ⅓ cup unsalted  butter made from pasture-raised cows ¼ cup raw honey ¼ cup coconut nectar 1 tablespoon pure vanilla extract...

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Living Paleo Snack Bars

Living Paleo Snack Bars

Prep time: 20 min • Cook time: 10-12 min • Yield: Approximately 24-25 bars, 2- x 3-inch bars Ingredients 1 cup raw cashews 1 cup raw pistachios 1 cup raw almonds 1 cup raw sunflower seeds 1 cup ra...

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Chocolate Orange Cashew Bark

Chocolate Orange Cashew Bark

Prep time: 40 min • Cook time: 15-20 min • Yield: About 1 ¼ pounds chocolate candy Ingredients 1 naval orange, medium 3 tablespoons coconut sugar 1 teaspoon pure orange extract or 2 tablespoons or...

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Chocolate Nut Truffles

Chocolate Nut Truffles

Prep time: 10 min • Yield: 10-12 truffles Ingredients ½ cup chopped dates 2 tablespoons raw cacao powder or cocoa 2 tablespoons coconut butter 2 tablespoons unsweetened shredded coconut 1 scant t...

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No Bake Paleo Chocolate Sweet Balls

No Bake Paleo Chocolate Sweet Balls

These no-bake paleo chocolate sweet balls are delicious, and are very similar to Fat Bombs, which contain a serving of healthy fat to support weight loss. Prep time: 10 min •  Cook time: 0 min • Yi...

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Kid's Primal Meatballs

Kid's Primal Meatballs

Before welcoming your kids into the kitchen with you, take a look at my Kids Friendly Cooking Tool guide! Kids Friendly Cooking Tools Guide Prep time: 5 min • Cook time: 15 min • Yield: 24 meatbal...

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