Recipes — 80/20 Maintenance Only

Chia Pudding

Chia Pudding

Chia pudding is the perfect breakfast or snack... especially when it's customizable! Start with this simple and delicious base, then add your favorite seasonal fruits for flavor, texture, color, a...

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Chocolate Pineapple Chunks

Chocolate Pineapple Chunks

Prep time: 5 min • Yield: 12 servings Ingredients ½ can organic pineapple chunks 1 tablespoon Celtic Sea Salt (Selina Naturally) 6 oz melted chocolate chips (Enjoy Life) 12 popsicle stick, cake po...

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Gooey Grilled Fruit with Coconut and Pecans

Gooey Grilled Fruit with Coconut and Pecans

Prep time: 30 min • Cook time: 15 min• Yield: varies Equipment BBQ grill or a grill pan Ingredients Assorted fruit of your choosing; pineapple, peaches, nectarines, apricots, plums, pluots, and ...

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Paleo Chocolate Chip Pancakes

Paleo Chocolate Chip Pancakes

Prep time: 5 min • Cook time: 15 min • Yield: 24 pancakes Ingredients 2½ cups almond flour 1 tsp salt 2 tsp baking soda 8 eggs ½ cup of honey 2 tsp vanilla Coconut oil Enjoy Life Chocolate Chips ...

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Salmon Tacos with Cabbage Slaw and Creamy Cilantro Dressing

Salmon Tacos with Cabbage Slaw and Creamy Cilantro Dressing

Cabbage is not just for slaw anymore. This crunchy, flavorful green is also wonderful when paired with the richness of seafood and avocado to make tacos that will blow your mind. And they're so eas...

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No-Bake Protein Cookie Dough

No-Bake Protein Cookie Dough

Give into your guilty pleasures with my Protein Cookie Dough. Don't worry its egg-free! Servings: 10 | Prep Time: 5 min | Chill Time: 1 hour Ingredients: 1 scoop Dr. Kellyann's Complete Colla...

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St. Paddy's Peppermint Patty Cookies

St. Paddy's Peppermint Patty Cookies

Peppers, potatoes, cabbage and carrots tend to get all the attention at St. Paddy's Day celebrations, but have you ever tried minty cookies? With a touch of coconut oil, peppermint extract, and cac...

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Spaghetti with Chicken, Arugula, and Bacon

Spaghetti with Chicken, Arugula, and Bacon

There's nothing like a fresh, home-cooked, Italian meal — and this pasta dish delivers everything you're craving, without all the gluten and butter.  Buon appetito! Prep Time: 15 Min | Cook Time: ...

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Paleo Almond Butter Pie

Paleo Almond Butter Pie

PREP TIME: 50 min | COOK TIME: 15-20 min | Makes 1 pie Ingredients Paleo Pie Crust 2 ½ cups almond meal ½ teaspoon salt ½ teaspoon baking soda ½ cup coconut oil, melted 2 tablespoon maple syrup 1...

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