Recipes

Chocolate Ganache Frosting

Chocolate Ganache Frosting

Prep time: 10 min • Yield: 1 cup Ingredients 1 cup unrefined powdered sugar (click here for recipe) 4 teaspoons arrowroot powder ½ cup raw cacao or unsweetened cocoa ½ cup coconut cream* 1 teaspoo...

Read More
Sunflower Sweeties (Paleo version of “Peanut Butter” Cookies)

Sunflower Sweeties (Paleo version of “Peanut Butter” Cookies)

Prep time: 20 min • Cook time: 10 min • Yield: 30-32 cookies Ingredients ⅓ cup unsalted  butter made from pasture-raised cows ¼ cup raw honey ¼ cup coconut nectar 1 tablespoon pure vanilla extract...

Read More
Living Paleo Snack Bars

Living Paleo Snack Bars

Prep time: 20 min • Cook time: 10-12 min • Yield: Approximately 24-25 bars, 2- x 3-inch bars Ingredients 1 cup raw cashews 1 cup raw pistachios 1 cup raw almonds 1 cup raw sunflower seeds 1 cup ra...

Read More
Chocolate Orange Cashew Bark

Chocolate Orange Cashew Bark

Prep time: 40 min • Cook time: 15-20 min • Yield: About 1 ¼ pounds chocolate candy Ingredients 1 naval orange, medium 3 tablespoons coconut sugar 1 teaspoon pure orange extract or 2 tablespoons or...

Read More
BLT Dip… also a Fabulous Lettuce Wrap!

BLT Dip… also a Fabulous Lettuce Wrap!

Prep time: 15 min • Cook time: 15 min • Yield: 1 ½-2 cups Ingredients 6 strips of crispy cooked bacon, cut into a ¼-inch dice (save a few pieces for garnish) 6 hard-boiled eggs 1 cup diced Roma to...

Read More
Chocolate Nut Truffles

Chocolate Nut Truffles

Prep time: 10 min • Yield: 10-12 truffles Ingredients ½ cup chopped dates 2 tablespoons raw cacao powder or cocoa 2 tablespoons coconut butter 2 tablespoons unsweetened shredded coconut 1 scant t...

Read More
No Bake Paleo Chocolate Sweet Balls

No Bake Paleo Chocolate Sweet Balls

These no-bake paleo chocolate sweet balls are delicious, and are very similar to Fat Bombs, which contain a serving of healthy fat to support weight loss. Prep time: 10 min •  Cook time: 0 min • Yi...

Read More
Kid's Primal Meatballs

Kid's Primal Meatballs

Before welcoming your kids into the kitchen with you, take a look at my Kids Friendly Cooking Tool guide! Kids Friendly Cooking Tools Guide Prep time: 5 min • Cook time: 15 min • Yield: 24 meatbal...

Read More
Soup's On! Apple Kabocha Squash Soup

Soup's On! Apple Kabocha Squash Soup

Warm your bones all season long with this fall-in-a-bowl soup, featuring creamy squash, sweet apples, and flavorful spices. Scroll down for Dr. Kellyann diet/program compatibility. Prep time: 10 mi...

Read More