Recipes

Cranberry Apple Sauce

Cranberry Apple Sauce

Prep time: 5 min • Cook time: 25 min • Yield: 6-8 servings Ingredients 1 pound cranberries 1 ½ cup filtered water 1 Fuji apple, cored and cut into a ¼ “dice 1 cup walnuts, coarsely chopped 1 lemo...

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Spicy Seared Beef Tenderloin

Spicy Seared Beef Tenderloin

Ingredients 2 TBSP Sea Salt 2 1/2 TBSP paprika 2 1/2 TBSP garlic powder 1 TBSP black pepper 1 TBSP onion powder 1 TBSP cayenne pepper 1 TBSP dried leaf oregano 1 TBSP dried thyme Directions Comb...

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Chocolate Reindeer Drops

Chocolate Reindeer Drops

Prep time: 15 min • Cook time: 15-20 min  Ingredients 12 oz Enjoy life chocolate chips 1 tablespoon salt 1 tablespoon cocoa powder (unsweetened) 1 tablespoon cinnamon 2- 12 oz bags coconut flakes ...

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Immunity-Building Vegetable Broth

Immunity-Building Vegetable Broth

The collagen in bone broth is wonderful for healing your gut and stopping inflammation. It is possible to follow the bone broth diet if you are a vegetarian. This immunity-building vegetable broth ...

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Paleo Snickerdoodles

Paleo Snickerdoodles

Prep time: 10 min, plus refrigerating time • Cook time: 10 min • Yield: 12 cookies Ingredients 1 ½ cups almond flour ¼ teaspoon baking soda ¼ teaspoon sea salt 2 tablespoons coconut oil, melted ½ ...

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Paleo Crustless Quiche

Paleo Crustless Quiche

This dairy-free, gluten-free paleo crustless quiche recipe is savory, delicious, and works well for breakfast, brunch, or dinner. Feel free to mix in ham, sausage, bacon, or seasonal vegetables to ...

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Primal Baked Eggs

Primal Baked Eggs

Prep time: 5 min • Cook time: 15 min • Yield: 3 servings Ingredients ¼ lb. shredded cheddar cheese 4-6 eggs 6-8 tablespoons full fat coconut milk from can 2 tablespoons butter Salt, pepper and chi...

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Paleo Crab Cakes Benedict

Paleo Crab Cakes Benedict

Prep time: 10 min • Cook time: 15 min • Yield: 6-8 small cakes Crab Cake Ingredients 3 6-ounce cans of lump crab, drained 2 eggs, beaten 2 teaspoons coconut milk 2 tablespoons minced shallo...

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Hollandaise Sauce

Hollandaise Sauce

Prep time: 5 min • Yield: 6 servings Ingredients 4 egg yolks 1 tablespoon lemon juice 1 tsp. Dijon mustard 1 dash hot pepper sauce ½ cup grass fed butter Pinch cayenne Directions In the containe...

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