Recipes
Italian Torte Caprese
* Paleo & Primal Approved If you haven’t tried the two together you’re up for a wonderful surprise. The richness of dark chocolate coupled with the salty, smokiness of bacon creates a tantalizi...
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Primal Sweet Potato Salad with Aromatic Spices
*Paleo & Primal Approved Roasting spices enhances their flavor by releasing the oils in the spices. The sweet and savory spices in this recipe are one of my favorite spice blends because they p...
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All-American Paleo Cheesecake
ALL-AMERICAN PALEO CHEESECAKE Pull out all the stops with a red, white and blue cheesecake for Memorial Day. Juicy ripe raspberries give us the red and luscious blueberries offer up their anthocya...
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Paleo Tropical Trail Mix
I usually keep an easy-to-eat snack in my purse if I want something when I’m on the run or if I’m out with the kids and they get hungry. I’ve combined three of my tropical favorites: coconut, pinea...
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Sweet and Spicy Barbecue Sauce
* Paleo & Primal Approved There are probably as many varieties of barbecue sauce as there are cooks. Kansas City, Missouri, is known for its BBQ. The meat is traditionally slow smoked over a va...
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Primal Parmesan Crisps
Who would have guessed just non-processed full-fat cheese could make a crunchy good treat? These Parmesan crisps are the perfect primal substitute for crackers or even tortilla chips and perfect wi...
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Julian Bakery's French Toast with Raspberries
Today, we're excited to present our scrumptious Paleo, Primal, and low-carb approved French Toast recipe, perfect for those on the 80/20 plan. This delightful dish features Julian Bakery Paleo Coco...
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Orange, Cranberry & Pecan Coffee Cake
Prep time: 15 min • Cook time: 12 to 15 min • Yield: 8 servings Equipment 8- or 9-inch round cake pan Ingredients 2 cups blanched almond flour ¾ teaspoon baking soda ¼ teaspoon salt ½ cup pecans...
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Ham and Asparagus Frittata
Prep time: 15 min • Cook time: 30 to 35 min • Yield: 4 servings Equipment An 8- to 9-inch frying pan that can be used in the oven or a 1½ to 2-quart oven-proof casserole Ingredients 3 teaspoons ...
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