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For over 20 years, Dr. Kellyann has been revolutionizing the health space with cutting-edge science and holistic wellness techniques.
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In the realm of dietary transformations, the ketogenic diet stands out as a beacon of hope for those seeking enhanced health and vitality. Whether you're a fitness enthusiast aiming for peak performance or someone managing...
As we strive to maintain our youthful vigor and support our bodies through the natural aging process, collagen supplementation has become a cornerstone of modern wellness. Whether you're a beauty enthusiast seeking radiant skin, an...
For those who cherish their morning coffee as a sacred ritual, the idea of enhancing it with health-boosting properties is nothing short of revolutionary. Enter collagen, a versatile protein that promises to elevate your coffee...
Incorporating bone broth into your daily diet can be a transformative step towards achieving optimal health and wellness. This nutrient-rich elixir, steeped in tradition and backed by modern science, offers a wealth of benefits, from...
In the fast-paced world of busy professionals and meal preppers, convenience and nutrition are paramount. Bone broth and stock offer a versatile solution, but knowing which to choose can make all the difference in your...
Bone broth, a culinary marvel revered for its robust flavor and myriad health benefits, has captured the attention of health enthusiasts, culinary explorers, and nutrition aficionados alike. As you stand on the precipice of discovering...
As the plant-based movement continues to gain momentum, the quest for clarity in our food choices becomes paramount. For those dedicated to a vegan lifestyle, the question "Is vegetable broth vegan?" might seem redundant, yet...
Imagine the delight of serving a homemade gravy that perfectly enhances the rich flavors of your favorite beef dishes. Whether you're hosting a holiday gathering or simply indulging in a comforting meal, learning how to...
For home cooks and food enthusiasts, the kitchen offers a plethora of flavors and possibilities, and choosing between bone broth and chicken broth can significantly enhance your culinary creations. While both broths serve as foundational...
As the popularity of bone broth continues to soar, so does the need for effective storage solutions that align with our busy lifestyles and sustainability goals. Whether you're crafting your own broth from scratch or...
The intersection of fasting and nutrition is a fascinating realm, where ancient practices meet modern health aspirations. Bone broth, a time-honored remedy, is celebrated for its gut-healing and anti-inflammatory properties. Yet, for those committed to...
Diagnosed with Lyme disease, Carley Smith, the "Fairy Gutmother," discovered the power of gut health through bone broth and nutrition, inspiring her to help others transform their wellness journeys.
Discover the Spicy Bone Broth Margarita, blending heat and protein from our Sriracha Chicken Bone Broth.
This is taking pizza to a whole new level! We're putting a new twist on a classic favorite with none other than…Bone Broth! That’s right, this is a Bone Broth Pizza Sauce with Cauliflower Crust! A...
Today, we’re tackling a topic that's a common concern for many of us, especially as we age — those pesky "bat wings." While this term might read a bit funny, if you're dealing with this...
Surely, you already know that a healthy diet and lifestyle are cornerstones to overall well-being. But did you know that fenugreek can further support your health and take these efforts to the next level? Fenugreek...
Tick tock, tick tock…Do you hear that? It’s the sound of the clock catching up with you! Trust me, I get it. There’s more rolls here, more aches there...There’s more exhaustion everywhere! And the sad truth...
When was the last time you were determined to get something started right away? The last time you heard about a new challenge and dropped everything to start? Well, you might have the same determination as...
Nancy’s commitment to her health paid off… in more ways than one. I want to introduce you to Nancy. Nancy has been a customer since 2018, so she's been with me for a while… and...
What’s the first thing you do when you find something that actually works? You share it! With a friend, a family member, or the whole world. Because it feels AMAZING to have discovered the secret...
Do your cravings control you? Find out how to flip the script. Are you ready to kick those cravings to the curb? As is true in every battle, the first rule is to know your...
Does your body ever just crave sugar? Almost like your brain jumps in the driver’s seat, throws you in the passenger seat, and all of a sudden you’re in your pantry looking for a tasty snack… ...
I have an important question to ask you… Do you ever feel like you’re doing everything you’re supposed to — eating healthy, exercising, going to bed on time, hydrating — but you’re still not seeing...
Today I want to let you in on the most important lesson my community member, Jill, learned when she and her family started following my Bone Broth Diet. Oh! My bad. She doesn't even use...
I hope this works… How many times have you said this to yourself? I’ve said it more times than I can even remember. But think of the relief and excitement you feel when it actually WORKS!...
I want to tell you a story about a woman named Sandy. Sandy’s story, like so many others, is so relatable, and a heartbreaking tale that I hear all too often. Sandy had struggled with...
Hi Dr. Kellyann, I just wanted to let you know that I've still been following the Bone Broth and Collagen way of life, and I have not gained back one single pound since losing my...
Dr. Kellyann, I just wanted to take a minute and share my success story with you. My whole life I have struggled with my weight. I’ve tried dieting, restriction, exercise, and I could never find...
To say I love hearing about your successes is an understatement. As a doctor and author your successes are the lifeblood of what I do. There have been so many incredible success stories on both...
“I am so grateful to everyone here for your honesty, humor and inspiration. I did not take a photo or measurements before the 10-day (other than weight) so I thought I would discuss my full...
“My name is Kathy and I wanted to thank you for introducing me to the magic of bone broth. On September 6, 2016, I began my journey back to feeling (and looking) terrific. On that...
"I lost 30 pounds in 4 months on the Bone Broth Diet. I am an emotional eater and after years of keto and eating/feeling great my 88 year old dad fell and that triggered me....
This vibrant, high-protein, anti-inflammatory dish is a comforting way to embrace the season's chilly days while giving your body a healthful boost. The recipe starts with a fragrant vegetable sauté, enriched with Dr. Kellyann’s Classic...
Boost immunity and nurture hormones this winter season with my Red Bell Pepper Soup! Rich, creamy, and packed with Bone Broth and Vitamin C to truly thrive this season.
Here to kick off our first Soup Sunday of January is a Bone Broth Diet staple—my Watercress Weight Loss Soup. This soup is packed with vitamins C, K, A, bold flavor, and makes for the...
My “Polyphenol Twist” Lemon Sips Sangria Mocktail combines unexpected yet flavorful ingredients, rich in polyphenols from fruits and spices, for a holiday treat that nourishes and delights. Topped off with my Lemon Sips, it’s the...
Indulge in my favorite Chocolate Covered Raspberry Matcha Kefir Bowl. Kefir is a rich broad-spectrum probiotic, and ground flax, Brazil nuts, and pumpkin seeds are prebiotics that not only feed these strains but also provide...
Not only does this dish deliver the perfect balance of heat, sweet, and crunch, but it’s also packed with sulforaphane, the anti-inflammatory antioxidant essential for supporting a healthy liver and the body’s natural detoxification process....
Hormone-balancing smoothie that tastes like a holiday snickerdoodle! Designed to support hormonal health from the inside out, with maca root and ground flaxseed balancing estrogen levels, and probiotics, healthy fats, and protein working together to...
Gingerbread is my favorite holiday cookie to make, and this is my no-bake version that takes just 10 minutes to prepare, and is packed with polyphenols and ingredients designed to stabilize blood sugar—because who says...
Kicking off December and National Pie day with one of my holiday favorites from my Bone Broth Diet Cookbook: Chocolate Hazelnut Pie! Reminiscent of pecan pie, this melt-in-your-mouth dessert is simple as—well, pie! Just whirl...
Seasonal butternut squash soup designed to support digestion and rebuild the gut amongst this holiday season, packed with beta-carotene, anti-inflammatory spices, and my nourishing Chicken Bone Broth. A simple, creamy sheet pan soup the whole...
Looking for a nourishing way to stay warm this winter? Our Healing Shiitake Mushroom Soup is packed with immune-boosting shiitake mushrooms, gut-friendly bone broth, and comforting flavors perfect for colder months. Whether you're battling winter...
My favorite pasta dish is my dad’s signature grain-free gnocchi. Every special occasion, every celebration, it was always on the table, bringing comfort and joy to everyone gathering. It is even better paired with my...
There’s nothing quite like biting into a juicy, mouthwatering burger, right? But if you’re anything like me, the guilt creeps in shortly after that first delicious bite. What if I told you there’s a way...
There's nothing quite like starting your day with a burst of tropical flavors and a boost of essential nutrients. Introducing the Tropical Harmony Sunrise Smoothie, a delightful blend of wholesome ingredients that will leave you...
Discover the delicious and healthy alternative to traditional burger buns with Dr. Kellyann's Roasted Portobello Mushroom Bun recipe. Perfect for gluten-free and low-carb diets, these savory, umami-rich mushrooms elevate any burger. Learn how to prepare...
Relish the richness of our Sweet Potato Casserole, a delightful blend of creamy sweet potatoes and a nutty layer, perfect for any occasion.
Dr. Kellyann shares her top mood-boosting food picks, from canned salmon to wild blueberries, on Sherri. Discover how these choices support brain health and overall wellness.
On Good Day NY, Dr. Kellyann shared expert tips for upgrading your diet in 2025 with simple habits like bone broth, protein, and fermented foods.
Debunking TikTok food trends: On Good Day NY, I joined Rosanna Scotto and Curt Menefee to explore what works, what's hype, and how to make health trends work for lasting results.
From my latest Good Day LA appearance, I bring you a guide through the pasta aisle. Don't get lost in the choices - whole grain, veggie-infused, or protein-packed. Learn how to make your next pasta...
Dive into the world of water trends and TikTok's 'water tok' with Dr. Kellyann's expert insights, highlighting the pros and cons of hydration alternatives. Discover the best ways to quench your thirst while maintaining optimal...
In this video from The Rachael Ray Show I share must-have grocery items, offering insights into the health benefits from these foods. Tune in for practical tips on enhancing your diet with these nutrient-dense essentials.
Dr. Kellyann Petrucci joins “The View” co-host Sara Haines to discuss why so many are on the search for answers when it comes to gut health and how a healthy gut can benefit your mental...
The coffee with lemon trend has been gaining popularity all over social media. I went on Good Day LA to talk about why lemons are the talk of the town and what I think about...
Summertime can be brutal when it comes to hydration. I sat down with the crew at The Talk and explained plenty of ways you can incorporate foods that are high in water content.
As a naturopathic doctor, I’ve heard every reason in the book why someone might not be able to get in their recommended ounces of water each day.
Dr. Kellyann talked with the women at The Good Dish to discuss her top 5 recommended foods to enhance longevity. Tune in to learn what you need to be adding into your diet for long-term health. ...
Bone Broth is a natural, effective, healthy option to replenish and repair your body and mind from the inside. When you fill your body with a gelatin-rich bone broth, you refuel your system with healthy...
Taking on a New Year's resolution to lose weight can seem daunting. The thought of giving up your favorite foods might discourage you from even starting. However, Dr. Kellyann talks about 3 guilty pleasures that will...
Dr. Kellyann sat down with Tom Bilyeau of Tom Bilyeau's Health Theory to discuss diet and lifestyle choices for enhancing longevity, weight loss, and stress reduction. She also dove deep into the hot topic of...
A good night’s sleep is something millions of us don’t get right now. In fact, according to the Centers for Disease Control and Prevention, one third of us get less than seven hours of sleep...
People think that depression simply means having the “blues,” but that’s just the tip of the iceberg. You can also feel tired, angry, hopeless, or anxious, and have “brain fog” and physical aches and pains....
