Recipes — Drinks & Smoothies
Salted Caramel Shake
One of my favorite all time flavors is salted caramel. That salty-sweet buttery flavor is hard to resist. This 3 minute salted caramel shake recipe is a must try!
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Almond Joy Shake
Chocolate, almond butter, and coconut come together to create a protein-rich shake reminiscent of the candy bar. Almond Joy Shake Prep Time: 3 Min – Yield: 1 serving 1 cup unsweetened coconut mil...
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Orange Creamsicle Smoothie
This smoothie is packed with zesty fresh orange, creamy coconut milk, and all the collagen you need to flaunt that two-piece with confidence. Beating the heat and fine lines has never been so fl...
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Black Cherry Almond Shake
Easy…consume foods—such as chicory root—and take prebiotics that promote a healthy gut system. Ingredients like chicory root don’t taste great on their own. That’s why I’ve blended them into sev...
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Frozen Hot Chocolate
When the summer heats up, simply cool down your favorite hot cocoa! This summer, try your favorite hot cocoa blended with ice for the perfect Frozen Hot Chocolate. For a collagen-rich, low-carb ver...
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Mexican Chocolate Shake
If you’ve never had a Mexican chocolate drink, you’re in for a real treat. By adding cinnamon, ancho chili, and chipotle this shake is transformed. Chili and chocolate have been combined since the ...
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Dr. Kellyann's Brain-Boosting Breakfast
Want to start your day sharp as a tack, laser-focused, and crystal clear? Coffee, collagen, healthy fats, and low-carb makes for a great morning brain-boost. I have this at least 2 to 3 mornings, o...
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Orange Ginger Mulled Cider with Collagen
For that occasional treat while you’re on the 80/20 maintenance plan, the sweet, spiced taste of this cider satisfies your sweet tooth, AND gives you a boost of collagen to erase fine lines. Pr...
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Chocolate Mocha Shake
This mocha shake gives you a kick of caffeine to start your day, AND a healthy dose of pure, grass-fed collagen. Prep time: 3 min • Yield: 1 serving Ingredients: 1 cup water or almond milk, coco...
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