Recipes — Drinks & Smoothies
Black Cherry Almond Shake
Easy…consume foods—such as chicory root—and take prebiotics that promote a healthy gut system. Ingredients like chicory root don’t taste great on their own. That’s why I’ve blended them into sev...
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Frozen Hot Chocolate
When the summer heats up, simply cool down your favorite hot cocoa! This summer, try your favorite hot cocoa blended with ice for the perfect Frozen Hot Chocolate. For a collagen-rich, low-carb ver...
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Mexican Chocolate Shake
If you’ve never had a Mexican chocolate drink, you’re in for a real treat. By adding cinnamon, ancho chili, and chipotle this shake is transformed. Chili and chocolate have been combined since the ...
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Dr. Kellyann's Brain-Boosting Breakfast
Want to start your day sharp as a tack, laser-focused, and crystal clear? Coffee, collagen, healthy fats, and low-carb makes for a great morning brain-boost. I have this at least 2 to 3 mornings, o...
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Orange Ginger Mulled Cider with Collagen
For that occasional treat while you’re on the 80/20 maintenance plan, the sweet, spiced taste of this cider satisfies your sweet tooth, AND gives you a boost of collagen to erase fine lines. Pr...
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Chocolate Mocha Shake
This mocha shake gives you a kick of caffeine to start your day, AND a healthy dose of pure, grass-fed collagen. Prep time: 3 min • Yield: 1 serving Ingredients: 1 cup water or almond milk, coco...
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Raspberry Sorbet and Smoothie
This Raspberry Sorbet with Orange Cream Collagen Cooler is delicious, healthy, and beautiful! Raspberry Sorbet with Orange Cream Yield: 2 servings Ingredients: 1 cup frozen raspberries 2 packets o...
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Peaches and Cream Shake
Prep time: 3 min • Yield: 1 serving Ingredients: 1 scoop vanilla Bone Broth Protein 1 cup almond milk, unsweetened 1 small peach or ½ cup frozen peaches ⅓ cup full fat coconut milk ½ teaspoon pu...
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Supercharged Chocolate Shake
Supercharged Chocolate Shake Supercharge your shake with greens, healthy fats, antioxidants, omegas, iron, and fiber. Prep time: 3 min • Yield: 1 serving Ingredients: 1 cup water or almond milk,...
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